You've been managing it. It's time to stop doing it.
You push them away when things get good.
You choose people who can't show up.
You sabotage right before it becomes real.
You choose people who can't show up.
You sabotage right before it becomes real.
You've done therapy. You understand your attachment style. You've tried to do it differently.
And you're still doing it.
Not because you're broken. Not because insight failed you.
Because understanding doesn't stop it.
What is The Break?
The Break is an 8-week container designed to end the thing you keep doing.
What is The Break?
The Break is an 8-week container designed to end the thing you keep doing.
Not process it. Not manage it. End it.
This is not therapy.
This is not coaching.
This is not a space for processing, exploration, or growth.
This is not coaching.
This is not a space for processing, exploration, or growth.
This is a formal completion intervention — structured, bounded, final.
How it works
The work unfolds across three structured sessions over 8 weeks:
Session 1 – DESCEND (75-90 min)
We locate what you're actually carrying — beneath the surface story, beneath conscious awareness.
Session 2 – WITNESS (90 min)
Constellation work makes the system visible.
You see your role in it.
You see what you inherited.
You see why available feels wrong and unavailable feels safe.
Session 3 – EMERGE + COMPLETE (75-90 min)
You finish it. Once. Done.
Between sessions
Two structured written check-ins.
Prompted. One-way. No dialogue loops.
What you leave with
Personal Break Map
Written articulation of what you're no longer carrying.
Boundary / Non-Explanation Language
Exact phrasing to prevent renegotiation.
Completion Record
Formal written close of the work.
Who this is for
- You already know what you're doing (pushing away, choosing unavailable, sabotaging)
- You do not want to process or reframe it anymore
- You are ready to stop doing it
- You understand this is a completion intervention, not ongoing support
Who this is NOT for
- Ongoing emotional support
- Identity work or self-discovery
- Emotional holding or processing space
- Exploration or growth containers
- Anyone still figuring out if they want to change
What happens after you stop
You stop pushing them away. Not because you're trying harder. You just don't do it anymore.
Available people stop feeling wrong. The pull toward unavailable partners quiets.
You can let someone in without the panic. The urge to sabotage loses its grip.
The energy that was going to the loop is freed up for building something real.
The most common thing people say:
"I just stopped doing it. I didn't have to try. It just... stopped."
Investment
$4,500
Paid in full or split payment.
Payment plans available:
- Pay in full: $4,500
- 2 payments: $2,300 each
Completion Integrity Guarantee
If the method is delivered in full fidelity and you're still pushing people away, one additional session is offered at no cost.
No refunds.
Timeline
Weeks 1-2: Session 1 (Descend)
Weeks 3-4: Written check-in #1 / Voxer Availability
Weeks 4-5: Session 2 (Witness)
Weeks 6-7: Written check-in #2 / Voxer Availability
Week 8: Session 3 (Emerge + Complete)
Sessions are scheduled flexibly within these windows.
All sessions held via Zoom.
All sessions held via Zoom.
What happens after you enroll
- Welcome email with intake form
- Session 1 scheduled within 7 days
- Access to Private Voxer channel for written check-ins only (no ongoing dialogue)
- Done-for-you elements delivered within 48 hours of Session 3
Frequently Asked Questions
Is this therapy?
No. This is constellation work paired with depth methodology to stop what you keep doing.
What if I'm still pushing people away after?
If the method is delivered as designed and you're still doing it, you receive one additional session at no cost. This has not been needed to date.
Can I do this while in therapy?
Yes, as long as your therapist is comfortable with somatic/constellation work. This is not a replacement for mental health treatment.
What's the difference between The Break and a Break Session?
Break Session = Single 90-minute reveal ($400)
The Break = Full 8-week container with 3 sessions + written check-ins + deliverables ($4,500)
The Break = Full 8-week container with 3 sessions + written check-ins + deliverables ($4,500)
Do I need to do a Break Session first?
Nope! Many people book The Break directly if they're certain they're ready to stop.
What if I need more support?
This container is designed to be sufficient. If you need ongoing support, traditional therapy or coaching is a better fit.
Can I extend the container if I'm not done?
No. The 8-week boundary is structural. Extension prevents completion.
Book Now
Price
$4,500
This package includes
- Three 75-90 minute private Zoom sessions (Descend, Witness, Emerge + Complete)
- Two structured written check-ins between sessions via private Voxer
- Personal Break Map (written articulation of what you're no longer carrying)
- Boundary/Non-Explanation Language (exact phrasing to prevent renegotiation)
- Completion Record (formal written close of the work)
- Intake form to prepare for Session 1
- Completion Integrity Guarantee (one additional session if method delivered in full fidelity and you're still pushing people away)
Program Duration: 8 weeks
Format: Private. Structured. Non-social.
Delivery: All sessions via Zoom. Written check-ins via Voxer.