- What’s happening and what feels difficult or stuck
- What you’ve already tried — and what has or hasn’t helped
- What you’d most like to change
- Any recurring thoughts, feelings or patterns that may be getting in the way
- The kind of support that could help you move forward
I’ll explain how I work and, if appropriate, which of my coaching options I believe would best support you.
Testimonials
“My goal was to develop a kinder relationship with myself, quiet overthinking and build confidence. I made huge progress in a surprisingly short space of time and came away with practical tools I still use. Susy brought warmth, structure and accountability in a way that felt supportive rather than overwhelming.”
- Helen, PR Executive, Bristol
“Working with Susy helped me understand how my beliefs and thinking patterns were affecting the way I responded to situations. What I found most valuable was learning how to recognise and manage those thoughts differently rather than being pulled into them. I came away feeling calmer, more self-aware and far more in control.”
- Ciara, Managing Director, Dublin
“I came to Susy after years of anxiety, self-doubt and losing trust in myself. I had become stuck in overthinking and struggled to make decisions with confidence. Through our work together, I learned practical ways to trust myself, understand my patterns and respond differently under pressure.”
- Zoe, Department Store Manager, Liverpool
Frequently Asked Questions
What happens during the call?
Is this a sales call?
What if I’m not sure coaching is right for me?
Do I need to prepare anything?
Is everything confidential?
What happens if we decide coaching is a good fit?
What if coaching is not the right fit?
Price
- 30–45 minute private 1:1 conversation
- Space to explore what’s happening and what feels difficult or stuck
- Clarity around what you’d like to change
- Exploration of recurring thoughts, feelings or patterns that may be getting in the way
- Discussion of what you’ve already tried and what has or hasn’t helped
- An opportunity to explore whether coaching is appropriate for your needs
- Time to ask any questions
- An honest conversation about whether we’re a good fit to work together