Ski with confidence - and actually enjoy it.
This focused coaching experience is designed for women who are ready to stop letting fear, hesitation, or self-doubt dictate their time on the mountain.
Whether you’ve had a fall, been away from skiing for years, or simply can’t relax enough to enjoy it, this accelerated program helps you rebuild trust in yourself, shift fear at the root, and ski with calm, clarity, and control.
You’ll receive personalised, high-touch support throughout - not just in our 1:1 sessions, but between them too. I’ll be in your corner, helping you stay grounded, emotionally steady, and reconnected to the confident skier you know is in there.
This is not surface-level reassurance.
It’s targeted mindset work designed to create visible change - fast.
You’ll receive powerful tools, practical strategies, and tailored techniques like EFT and hypnosis, all customised to your skiing experience and inner narrative.
Example 3-Session Framework:
Session 1 (90 mins) – Deep Dive & Confidence Blueprint
- Identify your core fear patterns and triggers
- Set clear, outcome-focused goals
- Create your personalised Confidence Blueprint
- Introduce immediate mindset tools for in-the-moment control
Session 2 (60 mins) – Rewiring Fear & Building Trust
- Target the most disruptive fear (injury, speed, heights, self-criticism)
- Use EFT to reduce emotional intensity
- Introduce breathwork + grounding strategies for chairlifts and steeper terrain
- Begin subconscious reprogramming work
Session 3 (60 mins) – Integration & Mountain Readiness
- Consolidate progress and reinforce your new narrative
- Finalise your personalised “Mountain Game Plan”
- Install confidence at a subconscious level with tailored hypnosis
- Equip you with tools to sustain calm, clarity, and control
The Result
You don’t just “cope” on the slopes. You ski with a calmer mind, a more trusting body, and the emotional steadiness to actually enjoy your holiday.
Because confidence isn’t about eliminating fear. It’s about knowing how to lead yourself through it.
Price
£695
OR
2 payments of £348 (monthly)
This package includes
- 🗺️ 1 x 90-minute Deep Dive Call A powerful foundation call to identify your core fear patterns, triggers, and ski-specific goals - and create your personalised Confidence Blueprint.
- 🧠 2 x 60-minute 1:1 Zoom Coaching Sessions Focused, high-impact sessions designed to shift your key blocks quickly and create measurable breakthroughs in how you think and feel on the mountain.
- 📱 Unlimited WhatsApp access So you’re never left navigating nerves alone - real-time guidance when it matters most.
- ✋ Bespoke EFT Tapping Script Custom-built for your specific fear or hesitation, giving you a practical tool to regulate anxiety quickly and confidently.
- 🌙 Tailored Hypnosis Recording Designed to rewire your subconscious narrative and build calm, clarity, and self-trust before you even clip into your skis.
- 🎿 Practical takeaway tools Grounding techniques, breathwork, and mental reset strategies you can use on the chairlift, at the top of a run, or anytime pressure rises.