This is for you if...

• You are feeling stuck, overwhelmed or at a crossroads in your life.
• You have done some inner work but you still have so many questions!
• You are finding parts of your life are hard to manage - chronic stress, anxiety, poor sleep, relationship or work problems. 
• You are looking to effect positive change in your life and need a roadmap and a guide.
• You are open to questioning your beliefs, behaviours, thought processes and patterns.
• You are curious about the full programme of Life Coaching but want to dip your toe in first!

What You'll Come Away With...

• An in-depth insight into where, in your seven Energy Centres, you have power, blocks, excess energy or depleted energy. 
• You will find out what your strongest and weakest Chakras are.
• You will have your pendulum Chakra Reading on paper.
• You will be guided through a meditation into each Chakra to get information that will help you - we will write these down! 
• You will have a recording of the same meditation to use at home to listen to with headphones as you continue your Chakra work at home.
• I will also give you a reading list of where to go next on your voyage of discovery!

What to Expect...

• A detailed questionnaire about your Outer world and Inner world to find initial areas of your life that require your attention.
• You will have your Chakras read with a crystal pendululm.
• Sitting or lying, we will go through a Guided Meditation that gently introduces you to your Chakras and to notice any sensations, colours or emotions present. I will ask you to repeat a statement and you will feel if it is true or false. I will write these down and we will discuss them after the Meditation. 
• Encouragement to go away with your new information, read, learn and make lots of small lifestyle changes as you work with the Chakra system in your daily life. 

How to Prepare...

If this is for you...

Next Steps