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Introducing the Elevate Your Health coaching programme – the premium package designed to help take your health and wellbeing goals to the next level.
In our initial one-hour kick-off session, we'll embark on a collaborative exploration of your health goals, uncovering past experiences, successes, and barriers.
Then, over the course of five one-hour coaching sessions, we'll work together to develop a tailored roadmap to success, addressing your unique needs and aspirations.
Between sessions, enjoy unlimited access to email support, ensuring continuous guidance and accountability on your path to wellness.
You will also get access to a foolproof meal planning template and a habit tracker to help you make sustainable dietary and lifestyle changes.
Additionally, you will get access to mindfulness exercises designed to enhance mental clarity and emotional resilience.
As a special bonus, you get two 15-minute 'on-the-day' coaching calls, available whenever you need an extra dose of support or guidance.
Let's embark on this transformative journey together and unlock your full potential for vibrant health and vitality.
In our initial one-hour kick-off session, we'll embark on a collaborative exploration of your health goals, uncovering past experiences, successes, and barriers.
Then, over the course of five one-hour coaching sessions, we'll work together to develop a tailored roadmap to success, addressing your unique needs and aspirations.
Between sessions, enjoy unlimited access to email support, ensuring continuous guidance and accountability on your path to wellness.
You will also get access to a foolproof meal planning template and a habit tracker to help you make sustainable dietary and lifestyle changes.
Additionally, you will get access to mindfulness exercises designed to enhance mental clarity and emotional resilience.
As a special bonus, you get two 15-minute 'on-the-day' coaching calls, available whenever you need an extra dose of support or guidance.
Let's embark on this transformative journey together and unlock your full potential for vibrant health and vitality.
Price
£495
OR
3 payments of £199 (monthly)
This package includes
- An initial one hour kick-off session to discuss your goal in more detail - what you have already tried, what may have worked and what got in the way;
- 5 x 1 hour coaching sessions;
- Access to email support in between sessions;
- Meal planning template;
- Habit tracker;
- Bonus mindfulness exercises;
- Access to 2 x 15-minute 'on-the-day' coaching calls as needed