This five session package is for the person who is ready to take the time to commit to making a difference in some aspect of their life.  This is for someone who is prepared to confront what is in their way but also willing to open-up, to be vulnerable, and to be honest. 

Most people can tell you how they would like "something" in their life to be different but often quickly follow that with all the reasons why that better version is not possible or why it is not possible now.

Over the course of five sessions, we will "unpack and evaluate" different areas of your life.  We will discuss the obstacles and roadblocks in your way but also identify your available resources.  We will determine those areas with which you would like to focus and set meaningful goals for us to track.  From there, we’ll map out a concrete plan for you to take action around each identified goal.  As we progress through the five sessions, we’ll take time to reflect on your progress and to reevaluate our approach if needed.
 

Making the most of our time together starts with preparation. Come to the session having completed your client survey and any other assigned task!  Be ready to think deeply and honestly about your situation and to actively engage in conversation.  In coaching, it is expected that the client does most of the talking!
 
I suggest having a notebook or journal available that you can use throughout the process.  This is a great tool for capturing your thoughts and feeling, basic notes and takeaways from each session, and reminders to yourself as we go along.  As an educator by trade, I prefer "pen and paper" over any type of device like a computer, iPad, or smart phone.  

Ready to move forward? Click “book now” to choose your time and get started.  If you would like to schedule a session outside of the available times, please email me directly at chris@q3lifecoaching.com.

Look forward to connecting!