The Resonant Mother: A Pre-Natal Strengths Cohort
Hello future mamas!
Congratulations! You’re growing a new life, picking out cute little onesies, and signing up for birthing classes. But with all the external changes and preparation, how are YOU really doing? How are you processing the deep, life-transforming threshold of motherhood?
Congratulations! You’re growing a new life, picking out cute little onesies, and signing up for birthing classes. But with all the external changes and preparation, how are YOU really doing? How are you processing the deep, life-transforming threshold of motherhood?
What is the Pre-Natal Strengths Cohort?
Welcome to The Resonant Mother Cohort: the essential mental, emotional, and spiritual companion to your physical birth preparation. Traditional birthing classes prepare your physical body for labor, but they often leave gaps in preparing your soul for the tectonic shift of becoming a mother. This CliftonStrengths®-based group program serves as your dedicated, confidential space to anchor your mind, align your spirit, and build an internal framework of peace before your first child arrives.
In a society that has so much to say about who and what a mother ought to be, this cohort is your opportunity to quiet the external noise and discern your own version of motherhood. Utilizing the CliftonStrengths® assessment, we will explore how your unique, innate wiring empowers you to become the intentional leader your child will need.
Studies show that women who focus on their strengths are three times more likely to report having an excellent quality of life. Learning to walk in my own strengths has deeply freed and empowered me as a mother of four, and I want that same alignment for you.
Note: This is not a parenting group. While we always leave space for sharing practical tips and resources, our primary focus is the well-being and development of you as a woman and a mother, ensuring you live in complete alignment with your personal values, strengths, and mission.
The Transformation
Inside this supportive collective, you will exchange:
- The Survival Trap for Intentional Peace
- Comparison for Authentic Confidence
- Identity Loss for your Truest Self
- Isolation for Resonant Community
What to Expect
Our group sessions will be hosted virtually every Tuesday from 11:30am-12:30pm CST from January 5-March 23, 2027.
Over the course of 12 group sessions, we will:
Over the course of 12 group sessions, we will:
- Engage in Deep Reflection: Process shared identity transitions and common experiences in The Resonant Mother Strengths Journal, which will help to guide our sessions.
- Map Your Wiring: Expand your self-awareness using a personalized values reflection and the CliftonStrengths® profile of your Top 5 Strengths.
- Author Your Purpose: Discern your unique motherhood approach and align your strengths with a grounding vision for your family.
- Journey Together: Share genuine check-ins, navigate real-time hurdles, and celebrate milestones in a small, high-support circle.
Your Bonus: During our three months together, you are invited to schedule one private, 45-minute individual coaching session with me to unpack your personal strengths data on a deeper level. My inbox is also always open to you for continuous text and email support between our cohort sessions.
Join the Cohort
If you are ready to set aside dedicated time to be strengthened, supported, and emotionally fortified as you step over the threshold of motherhood, let's walk this path together.
- Book a FREE Discovery Session to ensure this cohort matches your current goals.
- Then return here to secure your enrollment.
Investment Options:
- One-time payment of $400
- 3 monthly payments of $145
To preserve deep, intimate connection and high-quality support, this cohort is strictly limited to 6 seats.
Supported. Empowered. Intentional.
Journeying Together,
Sarah
Testimonials
I'm so thankful for Sarah's coaching and the Motherhood class she prepared. As a first time mom who was expecting, it was so helpful to talk about existing beliefs, expectations, and desires for motherhood. There were many rich conversations with other mothers in different seasons that brought wisdom and created a safe space to process my once unspoken fears of motherhood and renew my mind with life-giving truth. With Sarah's coaching, I was able to take practical steps towards confronting those unspoken fears. Today I feel more confident about my identity as a first time mom who's living in grace.
- Tessa
Frequently Asked Questions
What if I have to miss a group session?
No worries! If you are able, please notify me of your absence. Our group sessions will not recorded, but I can email you a few notes and takeaways, if desired. Unfortunately, no absences can be refunded.
I see the group sessions are virtual, but can I schedule my 1:1 session in person?
Yes ma'am!
All the group sessions are currently hosted virtually, but I'd be happy to schedule our 1:1 session in person at a local café, if my schedule allows.
All the group sessions are currently hosted virtually, but I'd be happy to schedule our 1:1 session in person at a local café, if my schedule allows.
Price
$400
OR
3 payments of $145 (monthly)
This package includes
- 12 group sessions (over 3 months)
- 1 45-min complimentary individual coaching session
- CliftonStrengths® assessment
- The Resonant Mother Journal