About the 90-Minute "Lift the Fog" Session
Some things don't need four months. They need one really good conversation — and a little support on the other side of it.
The "Lift the Fog" Session is a private, focused 90-minute coaching session designed to help you work through something specific — a challenge you're stuck on, a decision you're navigating, an opportunity you're not sure how to approach, or simply a moment where you need space to think clearly with someone who can help you sort through it.
This is not a discovery call. It is not a sales conversation. It is a real, substantive session where we dig in, think together, and leave with clarity and a concrete path forward.
This is a strong fit if you are:
The "Lift the Fog" Session is a private, focused 90-minute coaching session designed to help you work through something specific — a challenge you're stuck on, a decision you're navigating, an opportunity you're not sure how to approach, or simply a moment where you need space to think clearly with someone who can help you sort through it.
This is not a discovery call. It is not a sales conversation. It is a real, substantive session where we dig in, think together, and leave with clarity and a concrete path forward.
This is a strong fit if you are:
- Stuck on a specific challenge and not sure how to move through it
- Facing a decision and wanting a thought partner to help you think it through
- Navigating a leadership, communication, or business challenge that needs focused attention
- Feeling overwhelmed by priorities and needing help sorting what matters most
- Ready to get unstuck — and keep moving after the session ends
What to expect: We'll spend our 90 minutes focused entirely on you and the challenge or opportunity you bring. I'll ask the questions that help you think more clearly, reflect back what I'm hearing, and help you leave knowing what you actually think, with a decision made or a direction chosen, and a clear first step you're ready to take.
Then we keep going.
Here's what I've found: the week after a session is often when things get real. The clarity is there — and so are the questions. How do I make this fit into my life? What do I do when I hit the first roadblock? For the week following your session, you'll have private, on-demand coaching support through ClarityFlow. Send a voice note or message during business days and I'll respond in kind. No extra meetings, no scheduled calls — just real support at the moment you need it.
How to prepare: Complete the brief intake form when you book so I can show up prepared. The session itself is via Zoom. Bring a notebook and pen. AI notes will be provided after the call for your convenience.
If after your session and support week you'd like to continue working together, two paths make sense depending on where you are: "In Your Corner" Flex Coaching for flexible, ongoing month-to-month support, or the 4-Month Leadership Accelerator if you're ready for a deeper coaching partnership. But there's no obligation — this offer is complete on its own.
This package includes:
Then we keep going.
Here's what I've found: the week after a session is often when things get real. The clarity is there — and so are the questions. How do I make this fit into my life? What do I do when I hit the first roadblock? For the week following your session, you'll have private, on-demand coaching support through ClarityFlow. Send a voice note or message during business days and I'll respond in kind. No extra meetings, no scheduled calls — just real support at the moment you need it.
How to prepare: Complete the brief intake form when you book so I can show up prepared. The session itself is via Zoom. Bring a notebook and pen. AI notes will be provided after the call for your convenience.
If after your session and support week you'd like to continue working together, two paths make sense depending on where you are: "In Your Corner" Flex Coaching for flexible, ongoing month-to-month support, or the 4-Month Leadership Accelerator if you're ready for a deeper coaching partnership. But there's no obligation — this offer is complete on its own.
This package includes:
- One 90-minute private coaching session via Zoom
- Pre-session intake form so I can show up prepared
- Focused support on a key challenge, decision, or opportunity
- Clear next steps and action points before we end
- Session recording and AI notes provided after the call
- One week of private, on-demand coaching support via the free app ClarityFlow
Testimonials
I felt stuck at a crossroads, unsure how to take my next steps. I found more confidence and felt eager to take the next step. I started a new role. Katy isn't just another 'coach.' She genuinely cares and puts so much thought and effort into her work. She lives what she teaches too.
- Jacquelyn Duggan, Operations Manager
It's not always fun to get all the junk out of your head and organize it — but it's really helpful. Sometimes it's exactly what you need. Just stop spinning in your own head and lay it out there. You were very present with me and the questions were fantastic. Good space to think.
- Lindsay H., Founder & Leadership Coach
Frequently Asked Questions
What should I bring to the session?
Come with one specific challenge, decision, or opportunity you'd like to focus on. You don't need to have it perfectly figured out — that's what we're here for. The more honest and specific you can be, the more useful our time will be.
What if I have more than one thing I want to work through?
That's completely normal. When you complete your intake form, share everything that's on your mind. We'll decide together at the start of our session where to focus for the most impact.
Will I get a recording of the session?
Yes. As part of my standard practice, I record coaching calls using Fathom, an AI notetaker. It records the calls and provides notes afterwards making it easy for you to revisit our call, remember the action items or key moments. If you opt-out of this recording, you will not get any recording of the session, nor will notes be provided. You will be responsible for taking any and all notes.
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What happens after the session?
You'll leave with clear next steps. If it feels like continued support would be helpful, we can talk about other ways to work together — but there's no obligation. This session is complete on its own.
Can I book more than one Strategy Session?
Absolutely. Some clients use Strategy Sessions as a standalone resource whenever something specific comes up. If you find yourself wanting more consistent support over time, the 30-Day Reset or the 4-Month Leadership Accelerator might be worth exploring.
What if I need to reschedule?
Life happens. Please reschedule at least 24 hours in advance and we'll find a new time that works.
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Price
$497
This package includes
- One 90-minute private coaching session via Zoom
- Pre-session intake form so I can show up prepared
- Focused support on a key challenge, decision, or opportunity
- Clear next steps and action points before we end
- Session recording and AI notes provided after the call
- One week of private, on-demand coaching support via the free app ClarityFlow