Who this for
New parents - this is a great way to prepare for the arrival of your first child by building a framework that goes beyond the birth and the first few months.
Parents who want to raise their children differently from how they were raised, but are not sure what steps to take next.
Parents from different backgrounds who want to work together and agree on how to move forward.
Parents who want to keep learning and growing in their parenting journey.
What to expect
In the first session, we will unpack your goals for yourself as a parent, for your child(ren) and as a family based on your family values.
From there, in each session, we will focus on different aspects of parenting and how they apply to you and your specific situation.
1. values and beliefs around parenting
2. parenting styles and attachment science
3. nervous system and regulation
4. mindset
5. child development
6. communication
7. limits and boundaries
8. play, routines and rituals
The overall aim is to grow your capacity, confidence, and connection as a parent by getting to know yourself, your child(ren), your family, and the waters you swim in better.
It also helps you build your "parent toolkit" to support you and your family through the rollercoaster of life.
Also included are custom-designed worksheets, extra resources and a summary for each session.
From there, in each session, we will focus on different aspects of parenting and how they apply to you and your specific situation.
1. values and beliefs around parenting
2. parenting styles and attachment science
3. nervous system and regulation
4. mindset
5. child development
6. communication
7. limits and boundaries
8. play, routines and rituals
The overall aim is to grow your capacity, confidence, and connection as a parent by getting to know yourself, your child(ren), your family, and the waters you swim in better.
It also helps you build your "parent toolkit" to support you and your family through the rollercoaster of life.
Also included are custom-designed worksheets, extra resources and a summary for each session.
Overall, we hope you will come away feeling confident in your parenting, connected to yourself and your children, and with the capacity to parent through whatever life throws at you. So the whole family thrives!
How does it work
You get to choose how often you want to meet up - can be weekly or monthly.
There is some reading and reflection questions to do before each session (access them via online portal), which will have information and questions that will prepare you for our time together. They will take between 30 and 60 minutes.
You will also be able to access supplementary resources to support you.
For the actual session, I suggest keeping a notebook handy to capture your insights and action items.
Moreover, the session can be draining, so if possible, I would not plan something intense straight afterwards. Allow yourself some time to reflect on the session.
Next Steps
Ready for change? Click “book now” to choose a time that works best for you. Or if you have more questions email me or book a free 'meet & greet' call.
Frequently Asked Questions
How often do the sessions occur - weekly or monthly?
It is dependent on your family situation and capacity.
Some people find weekly intense and struggle to keep up with the work outside the session, so aim for fortnightly. Others aim weekly, but things change, and they have to move to monthly.
You have the flexibility to work the session around where you and your family are.
The main thing is that the 8 sessions must be completed within the year of purchase.
Some people find weekly intense and struggle to keep up with the work outside the session, so aim for fortnightly. Others aim weekly, but things change, and they have to move to monthly.
You have the flexibility to work the session around where you and your family are.
The main thing is that the 8 sessions must be completed within the year of purchase.
Can I do this with my co-parent?
Yes, ideally doing it together will help you both be on the same page. But if your partner is unable to, you are welcome to share with them what you learnt, and they can access the resources and work sheets.
But important to remember that you are responsible for growing yourself not changing your partner.
But important to remember that you are responsible for growing yourself not changing your partner.
Price
$700
OR
$100 + 7 payments of $90 (every 2 weeks)
By booking this package, you agree to these Terms and Conditions
This package includes
- 8 x 50 min appointments
- 1:1 coaching
- customised worksheets, resources and summary of each session