90-Minute Rooted & Rising Clarity Call
Kathy Rushing, M.S. Founder, Lodestar Relationship Coaching
Who This is For
You were never meant to carry all this alone. You just got really good at it.
You manage the career, the household, the mental load, and the planning, and you do it well. From the outside, everything looks fine. From the inside, you're running on empty and can't quite explain why.
It's not a time management problem, and it’s sure not laziness. But somewhere along the way, taking care of everything became your identity — and asking for help stopped feeling like an option. You want a true partnership at home, but it feels like one more thing to manage.
You can find peace and clarity on a retreat. You just can't seem to bring it home. The noise snaps back the moment you walk in the door.
If any of this sounds familiar, keep reading.
- "I know what everyone else needs. I genuinely don't know what I need anymore."
- "I'm not unhappy exactly. I'm just running on empty — and I can't explain it to anyone."
- "I love my life. But I feel like I'm also slowly disappearing inside it."
- "I can find clarity and peace away from home. I just can't seem to bring it back with me."
- "I keep waiting for the right time to deal with this. It never seems to come."
- "When I lash out in frustration, it's because I'm drowning and don't know how to say it."
Book a Rooted and Rising Clarity Call:
90 minutes to clear the noise so you can see what actually needs to change.
This is the conversation that you've been putting off. Maybe because you didn’t know where to begin.
In 90 minutes together, we go beneath the symptoms and the to-do lists to figure out what's actually been driving your pattern. We name what's been building, clarify what you most need right now, and identify what's been getting in the way.
You won't leave with a to-do list. You'll leave clear, grounded, and ready to ask for what you need.
What you'll come away with:
- Start untangling what's been underneath the exhaustion — it's usually more layered than you think.
- Clarity on what you most need in this season of your life.
- A sense of what your next step looks like — whether that's inner work, relationship work, or both
Investment: $275 · 90 minutes · Virtual · One-on-one
Why Choose Me?
I've lived this from the inside — and found the way out.
I spent 30 years as a licensed counselor helping others while running the same pattern in my own life — anticipating everyone's needs, carrying more than my share, unable to ask for what I needed until something finally snapped.
I thought we had a marriage problem. Turns out I had some work to do on myself first. I let things that were bothering me build up until I exploded, and my husband didn’t know what was wrong or how to make it better.
It took me years of piecing it together on my own — therapy here, a book there, hard conversations I should have had sooner — before I finally understood what was driving my pattern of overfunctioning.
I put in the years so you don't have to.
Married 40+ years now, we both keep working on ways to improve our partnership. It’s never been better. And I've never felt so whole and
You don't have to spend a decade doing this work. Let me guide you on a path that is right for you.
Kathy Rushing, M.S. — Relationship Coach · Fort Collins, Colorado · Serving women virtually across the U.S.
(If you live in the Fort Collins area and would like to meet in person, select the in-person option. My office is in Old Town, 222 W Magnolia St, Fort Collins, CO 80521)
(If you live in the Fort Collins area and would like to meet in person, select the in-person option. My office is in Old Town, 222 W Magnolia St, Fort Collins, CO 80521)
Next Steps
If something on this page landed somewhere specific for you — don't ignore the tug. Book your Clarity Call and let's figure out together what you actually need.
Ready to get started? Click “book now” to choose a time that works best for you.
Not quite ready? Start with a free 20-minute conversation. Or reply to any Rooted and Rising email — I read every one.
Rooted and Rising: For the woman who's done living by everyone else's definition of enough.
Not quite ready? Start with a free 20-minute conversation. Or reply to any Rooted and Rising email — I read every one.
Rooted and Rising: For the woman who's done living by everyone else's definition of enough.
Price
$275
This package includes
- 1 x 90 minute appointment to:
- Start untangling what's been underneath the exhaustion — it's usually more layered than you think.
- Clarity on what you most need in this season of your life.
- A sense of what your next step looks like — whether that's inner work, relationship work, or both.