The Root of It - 1-1 Session

Bev Powell-Smith

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You know that feeling you keep coming back to?

The anxiety without a clear reason. The heaviness you can't quite name. The sense that something is off, but no matter how much you think about it, you can't work out why.

That feeling has a root.

And that's exactly where we start.

What makes this different

A traditional crystal healing session often focuses on placing crystals on the body and allowing the energy to work.

This session goes deeper.

We combine:
  • Crystals — to support emotional release and energetic balance
  • Coaching — to help you understand what you're feeling and why it keeps showing up
  • Chakras — to identify where your energy is blocked, depleted, or out of alignment

So instead of just experiencing a shift, you understand it. You work with it. You know what to do next.

Why crystals?

Different emotions often relate to different chakras, and each chakra resonates with particular crystal frequencies. Some crystals support the release of heavy or stagnant energy. Others stabilise, soothe, or support the feeling you're ready to move towards.

Your session includes a personalised two-crystal prescription:
  • one crystal to support emotional release
  • one crystal to support the feeling you're moving towards

Before your session

You'll receive a short pre-session reflection. A simple emotions check-in and guided feelings wheel to help you arrive with a little more awareness. No pressure to get it right. Just a gentle place to start.

During your session

We begin by grounding and creating a calm, focused space. Together we identify what you're feeling, explore where it shows up in your body, connect this to your chakra system, and clarify what you're actually ready to shift.

You don't need to have the right words. We work with what's present.

After your session

Within 48 hours, I complete the deeper energetic work on your behalf. This includes identifying the chakra imbalance connected to your experience, selecting your two crystals, and creating your personalised prescription with simple guidance on how to use them.

Your prescription is added to your client portal, and you'll be notified when it's ready.

This session is for you if:
• You feel emotionally stuck, heavy, or overwhelmed
• You're not sure what you're really feeling — just that something keeps showing up
• You want to understand what's going on beneath the surface
• You're drawn to chakra-based crystal work
• You want personalised crystal guidance that's actually connected to your experience
• You feel out of alignment and don't know where to start

Booking

Flexible appointments available. If you can't find a suitable time, get in touch at bev@alvivasoul.com and we'll find something that works.

Price

£145
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This package includes
• The Root of It — 1:1 session (60 minutes, online)
• Pre-session reflection using a guided feelings wheel and emotions check-in
• Emotional clarity and chakra-based insight throughout the session
• Holistic coaching woven into the healing work
• Personalised two-crystal prescription. One for release, one for forward movement
• Guidance on how to work with your crystals
• Follow-up delivered to your client portal within 48 hours