One time macro count
- This option is for those who don’t wish to have a coach and feel comfortable with tracking and are just looking for some guidance on where to start and what your macros should be. You will receive a quick start guide along with your specific macro count. I am more than happy to review food logs once or twice after you get your macros if you need a little more guidance. If you feel like you will want more feedback and more accountability with your food logs then we can chat about other nutrition coaching options.
This package includes
- Custom Macro Count
- Quick Start Guide