3-Month Reset & Reconnect

Christina Medina

  • Package
Begin My Reset
This 3-month container is a gentle, grounded space to help you stop overriding your energy and reconnect with yourself after life has knocked you sideways.
 
We move at a pace your nervous system can actually hold, not rush, not force.

Using my ACTING method, we’ll explore your patterns, reconnect you with your body, and begin building self-trust again.

We’ll gently explore the belief patterns that may be shaping how you push, overextend, or second-guess yourself, not as problems to fix, but as information to understand. 
 
This is not about fixing you.
This is about remembering who you are beneath the overwhelm.
 
This container includes:
• 6 private coaching sessions (60 minutes, biweekly)
• Human Design guidance tailored to your energy
• EFT/TFT support for emotional release when needed
• Somatic practices to support regulation
• Gentle reflection prompts between sessions
• Voice or email support between sessions 

This is for you if:
• You feel stuck, overwhelmed, or exhausted
• You’ve been the strong one for a long time
• You feel disconnected from yourself
• You’re asking, “Is this all life has to offer?” 

Frequently Asked Questions

What if I don’t know exactly what I need yet?
You don’t need to have it all figured out before we begin.
 
Many people come into this space feeling unclear, overwhelmed, or disconnected. That’s actually where the work begins. We’ll gently explore what’s coming up and let clarity unfold at a pace that feels safe for your system. 
What does a typical session look like?
Each session is guided by what you’re experiencing in real time.
 
Some sessions may focus on understanding patterns through your Human Design. Others may include somatic support, EFT/TFT, or working through a specific situation or belief.
 
There’s no rigid structure. We follow what your nervous system is ready to process. 
What if I get overwhelmed or emotional during the process?
That’s completely okay.
 
This container is designed to move at a pace your body can actually hold. We’re not here to push or force breakthroughs. We’re here to create safety, awareness, and integration.
 
You won’t be left to navigate anything alone. 
How is this different from therapy or traditional coaching?
This work is more body-aware and energy-based.
 
We look at patterns through your Human Design, your nervous system, and your belief systems, not just mindset. The focus isn’t on fixing you, but on helping you understand how your system works so you can move forward with more ease and trust. 
Do I need to know anything about Human Design before starting?
Not at all.
 
Everything is explained in a simple, grounded way that connects directly to your real life. This isn’t about learning a system. It’s about understanding yourself. 
What kind of support is available between sessions?
You’ll have light support between sessions via voice or email.
 
This gives you space to share reflections, ask questions, or get gentle guidance without feeling like you’re navigating everything on your own. 
What if I need to reschedule a session?
Life happens.
 
You’ll be able to reschedule your sessions with reasonable notice through the booking system. We’ll keep things flexible while still honoring the container. 
What happens after the 3 months?
We’ll check in toward the end of our time together to reflect on what’s shifted and what support might feel aligned next.
 
There’s no pressure to continue, just an honest conversation about what feels right for you. 
Is this right for me if I’ve been the “strong one” for a long time?
Yes.
 
This space is especially supportive for people who are used to holding everything together for others and are starting to feel the weight of that.
 
You don’t have to keep doing it alone. 
Do you offer payment plans?
Yes.
 
You can choose to pay in full or select a 3-month payment option to make this more accessible. 

Begin My Reset

Price

$997
OR
$383 + 2 payments of $333 (monthly)
Begin My Reset
This package includes
• 6 private coaching sessions (60 minutes, biweekly)
• Human Design guidance tailored to your energy
  • Enneagram Personality Integration 
• EFT/TFT support for emotional release when needed
• Somatic practices to support regulation
• Gentle reflection prompts between sessions
• Voice or email support between sessions