Steady Support: 6 Session Virtual or In Person Grief Support Package
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Hudson Valley Grief Services
Grief is not a journey to be walked alone, and it doesn't follow a timeline. Steady Support is a personalized, one-on-one support package designed to provide consistent, compassionate care during one of life's most challenging transitions.
This package offers a safe, non-judgmental space to honor your loved one while learning to live with your loss. We focus on processing overwhelming emotions—sadness, anger, or numbness—and rebuilding balance in your daily life, rather than "fixing" or rushing the healing process.
What’s Included:
Mon, Wed, Thurs, Fri Virtual 9am-2pm
Tuesday Virtual or In Person 6pm-9pm in Goshen office location
Mon, Wed, Thurs, Fri Virtual 9am-2pm
Tuesday Virtual or In Person 6pm-9pm in Goshen office location
- 6 Individual Virtual Sessions (50 mins each): Typically scheduled bi-weekly over 3 months to provide ongoing stability.
- Email Support: Access to me via email between sessions for when you need to feel heard or need a grounding resource.
- Customized Resources: Tailored tools, including journaling prompts or guided resources to help manage moments when grief feels overwhelming.
This Package is Designed To Help You:
- Process complicated emotions in a safe environment.
- Find ways to honor and remember your loved one.
- Develop practical coping strategies for daily life.
- Navigate the isolation of grief with consistent, professional support.
Note: This is a coaching/support offering, not clinical therapy.
Frequently Asked Questions
Why should I choose 6 sessions?
You can choose whichever approach works best for you, but I generally suggest starting with a 3-6 session block. Committing to a series of sessions gives you a discount, plus it adds a layer of consistency and structure that can make life feel a little more manageable when you're in the thick of grief.
Think of it this way: our brains crave patterns to feel safe, and grief can feel like we’re learning to navigate the world all over again. Sticking to a steady, predictable schedule of support can help your brain find its footing as you adjust to this new way of life.
I’m all about keeping things honest, direct, and focused on you. You’ll always get my full attention and support, no matter how many sessions you book. I’m truly grateful you’re here and I’m ready to be in your corner whenever you’re ready to start. See you soon!
Think of it this way: our brains crave patterns to feel safe, and grief can feel like we’re learning to navigate the world all over again. Sticking to a steady, predictable schedule of support can help your brain find its footing as you adjust to this new way of life.
I’m all about keeping things honest, direct, and focused on you. You’ll always get my full attention and support, no matter how many sessions you book. I’m truly grateful you’re here and I’m ready to be in your corner whenever you’re ready to start. See you soon!
Are virtual or In person appointments better?
This answer is based off of your schedule and preference. We can alternate between both if need be! I am very flexible.
Price
$240
By booking this package, you agree to these Terms and Conditions
This package includes
What’s Included:
- 6 Individual Virtual Sessions (50 mins each): Typically scheduled bi-weekly over 3 months to provide ongoing stability.
- Email Support: Access to me via email between sessions for when you need to feel heard or need a grounding resource.
- Customized Resources: Tailored tools, including journaling prompts or guided resources to help manage moments when grief feels overwhelming.