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3-month 1:1 Coaching With Kara

Kara De Kretser - Life & Confidence Coach and Growth Mentor

  • Package
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You are not stuck because you lack willpower. You are stuck because nobody has ever helped you take the life you want and turn it into a structured plan you actually believe in.

That is what we build together.

Does this sound like you?
  • You know what you want but cannot make yourself move toward it
  • You keep getting in your own way and you are exhausted by it
  • You show up for everyone else and have nothing left for yourself
  • You have lost confidence in yourself and cannot remember when it happened

What actually happens:
I bring twelve years of UN project management into every session. We do the deep inner work and build a real executable plan at the same time.

Month 1: Self-Trust and Identity
Find what is actually in the way. Get crystal clear on what you want and the life you would design if you believed you were allowed to have it.

Month 2: Boundaries and Confidence
Build the muscle of choosing yourself. Then build your roadmap. Milestones, timelines and doable action steps structured around your actual life.

Month 3: Freedom and Presence
Execute. The freedom-fuelled life stops being a dream and starts being your Tuesday.

What you walk away with:
  • A life designed on purpose, not one that happened to you
  • Real confidence that does not depend on what anyone else thinks
  • A structured plan with milestones you can see and measure
  • The habit of showing up for yourself, not just everyone else

How it works:
  • Free 30-minute Coffee Call to see if it is a yes
  • 6 x fortnightly 60-minute 1:1 sessions built entirely around you
  • Bonus 60-minute Check In one month after we finish

Who this is for:
The woman who is done waiting to feel ready and is finally ready to build the plan to get there.

Testimonials

“I wear the hat of a CEO now. That was a game changer for me. Within weeks I felt more confident, more belief in self. Even other therapists have noticed the change. No longer indecisive, actually making decisions on the spot.”

- Reena

“The biggest change has been regaining trust in my intuition. I do not second-guess myself anymore so I can respond faster and more in alignment to the things that are true for me. My boundaries are much stronger.”

- Jayne

“My goals do not look like a mountain anymore. I am more able to re-focus my mind on the next small step. I feel courageous and more at peace in my journey.”

- Mariam

“Kara has been phenomenal in helping me navigate my career challenges, always showing up with raw honesty and so much grace. She truly lives and practises what she teaches.”

- Olivia

“Before I was depleted, overwhelmed, empty and feeling alone. Now I feel hopeful, empowered and I am gaining more clarity. Working with Kara is a joy and a privilege.”

- Gina

Frequently Asked Questions

What is the difference between 1:1 coaching and therapy?
Therapy explores and heals the past. Coaching uses awareness of the past to change how you show up right now. We may uncover where a pattern came from, but the work is always focused forward. On your next decision. Your next step. Your next chapter.
Do I need to have a business to work with you?
No. This program is for any woman who feels stuck, whether she is in a corporate career, navigating a life transition, rebuilding her confidence or growing a business. The work is about you, not your job title.
What if I have tried coaching before and it did not work?
This is not cheerleading or surface-level advice. If previous coaching felt too general or too soft, this will feel different. And every Coach is different, just like you are, and coaching is a relationship. It can take time to find the Coach that is the right fit for you. But if our work, we will go the root of what is actually stopping you, not just the symptoms, in a confidential, heart-felt manner that is two women finally having the conversations you have avoided for some time.
How do I know if I am ready for coaching?
If you are asking that question, you are probably more ready than you think. You do not need to have it figured out before you start. You just need to be willing to be honest.
What happens if life gets in the way during the three months?
Life always gets in the way. That is part of what we work with, not around. The fortnightly rhythm is intentional and designed to fit around a full life.
Is this program delivered online?
Yes. All sessions are delivered online, so you can work with Kara from anywhere in the world.
What kind of support do I get between sessions?
You have priority email access to Kara between sessions. You are not on your own between calls.

Price

$2,325
OR
$825 + 2 payments of $775 (monthly)
Book Now
This package includes
  • 6 x 60-minute fortnightly 1:1 coaching sessions delivered online over 3 months
  • A personalised life design plan built around your vision, values and real life
  • Reflection prompts after every session
  • Priority email support between sessions

**Bonus** 
  • Check In: 60-minute session one month after completion
  • Access to Write Your Next Chapter, Kara's 10-day online course, to begin before your first session