HOMECOMING - A 5-Week Somatic Kundalini Yoga Journey

Bahar Boostani

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🌿 HOMECOMING
A 5-Week Somatic Kundalini Journey

Introduction

This is a journey of coming home to your body.
A place to slow down, to feel, and to listen.

In these five weeks, we use Kundalini yoga + meditation, somatic movement, and breath to reconnect with what is already within us.

We are not trying to awaken the Kundalini or raise our vibration to go out there!
We are here to expand the field of the heart, to feel grounded and safe in our bodies.

This is the season of grounding, safety, and homecoming.
We are not going anywhere.
We are returning to presence, to the here and now, to the wisdom within.

🕊️ What You Will Experience

Each week holds a new intention, a new rhythm:

Coming Home to the Body : Finding safety, trust, and awareness in the body
Releasing Held Effort : Softening the patterns of doing and striving
Restoring the Heart Field : Opening to love and compassion from within
Trusting Inner Rhythm : Moving and breathing in harmony with your natural pace
Reclaiming Voice and Expression: Allowing authentic sound, truth, and creativity to flow

You will experience practices that invite deep listening, grounding, and soft transformation through movement, breath, and stillness.

💫 Practical Details

Dates: Tuesdays, 2 June – 30 June 2026
Time: 7PM UK time (75 minutes)
Location: Live on Zoom (recordings available)

You are welcome to join live or practise at your own pace.

💞 Energy Exchange

Full 5-Week Journey: £55
Includes access to all five live classes, recordings, and post-class reflections.

Single Class Drop-In: £15 per session

If you are joining halfway through or want to pay class by class you can :

Please use this link

🌸 How to Join

Click the button to register and reserve your space.

Once you register, you’ll receive:

The Zoom link for live classes
A short preparation guide
Access to recordings and playlist

✨ About the Journey

Homecoming is an invitation to return to yourself.
To remember that healing is not a task - it is a rhythm.
To move from effort to ease, from disconnection to belonging.

Come as you are.
Bring your breath, your presence, and your heart.

*Disclaimer: By registering for this class, you consent to being added to Bahar’s email list to receive occasional updates about upcoming programmes and classes. You may unsubscribe at any time.

What people say about their esperience of somatic kundalini

Frequently Asked Questions

I’m new to Kundalini Yoga. Will I be able to follow along❓

Yes, completely. This series is designed to be gentle, inclusive, and intuitive. You’ll be guided through each movement and breath with awareness and compassion. - no previous yoga experience needed.

I can’t attend all the classes live. Can I still join❓

Absolutely. Each class will be recorded and shared with you. You can practise in your own time and at your own pace - what matters most is your presence and intention.

What do I need to bring or wear❓

You do not need any special clothing or previous experience.

Please wear comfortable clothes that you can move and relax in. You are welcome to practise in whatever feels soft and supportive for your body.

For the class, it’s helpful to have:
• A yoga mat or comfortable surface to sit or lie on
• A cushion or a few props for comfort and support
• A light blanket or something warm to cover yourself during the longer relaxation at the end

The most important thing is that you feel comfortable, relaxed, and able to fully arrive into the space.

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Price

£55

£15

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This package includes

Payment instructions:
Full 5-Week Journey: £55