The Subscribtion to Self-Mastery

Two sessions a month. One commitment to yourself.

Most people come to coaching wanting to change what they do. A new plan. A new routine. A new strategy.

But here’s what I’ve learned after thousands of hours of coaching.

A new plan with an old mindset is just another plan waiting to fail.

Someone comes in wanting their eighth diet. Their ninth exercise routine. And the plan isn’t the problem. The mindset brought to the plan is the problem.

So we start there. With thought goals instead of doing goals. How can I think about this differently? What perspective feels true and shifts my energy even just a little?

When the thought changes, the energy changes. When the energy changes, the emotions follow. When the emotions shift, the actions become different. And different actions create different results.

This subscription is for the person who is ready to stop living on autopilot and start making deliberate choices about how they think, how they feel, and how they show up.
We meet every 10 to 14 days. Between sessions you carry a thought, not a to-do list. Because the best coaching happens between sessions, when what we talked about starts showing up in your actual life.

Your subscription includes two 45-minute sessions per month, a physical copy of The Four Agreements by Don Miguel Ruiz, and discounted rates for any additional sessions. One session may roll over monthly if needed.
Cancel with 30 days notice. Miss a session, give 24 hours notice.

This is not a quick fix. It is a practice. And practice is exactly how lasting change happens.