This package is for those who have already done the deep dive work of therapy and now want to focus on transforming one specific area of life. Examples of life goals include, but are not limited to: burn out recovery; setting boundaries; improving decision making skills; support through a major life transition such as divorce, relocating, marriage, loss etc. 

After our time together, you'll have a clear understanding of what's really keeping you stuck and how to move forward. 

We'll develop powerful strategies customized for your specific goal. Each week and you'll leave with deeper self awareness and a plan of action. You'll gain renewed confidence and enhanced motivation to move forward, plus absolute clarity on your next best steps. 

*12 sessions of 1-1 coaching tailored to fit your specific goal.  

*Bi-weekly virtual sessions, 60 min each.  Sessions are bi-weekly to allow time in between for completion of tasks, assignments, implementation, and integration. 

*Communication in between sessions via email and/or What’s app or Voxer app.  
*A continuation plan and 60-day maintenance check-in. 

Making the most of our time together starts with preparation. Come to the session with a specific challenge or goal in mind that you'd like to work on. Be ready to think deeply and honestly about your situation. 

I suggest having a notebook handy for capturing your insights and action items. This will help you retain and act on the insights, breakthroughs and action items we create together. 

 Ready for change? Click “book now” to choose a time that works best for you.