Ideal if you:
• Prefer space between sessions to implement
• Want support without intensive structure
• Value time to process and implement things
• Are building confidence at your own pace
How We Work Together:
• Prefer space between sessions to implement
• Want support without intensive structure
• Value time to process and implement things
• Are building confidence at your own pace
How We Work Together:
Our first sessions focus on safety, understanding your patterns, and reducing overwhelm.
From there, coaching adapts to you — whether that means deeper executive functioning work, emotional regulation, accountability structures, or life transitions.
This is not a one-size-fits-all programme. It evolves with your needs.
Frequently Asked Questions
Can I cancel anytime?
Yes, you can cancel any time.
Clients can cancel their subscriptions at any time through their package page in the Client Portal. After logging in, they can select the package and click the "Cancel Subscription" button.
When a client cancels a subscription, any sessions scheduled before the end of the subscription period will remain in the schedule, and they can still schedule unused sessions before the subscription period ends. If the coach cancels the subscription, they can choose to cancel immediately or at the end of the subscription period.
For more details on cancellation and refund policies, you can refer to the following link: Refund and Cancellation Policy.
Clients can cancel their subscriptions at any time through their package page in the Client Portal. After logging in, they can select the package and click the "Cancel Subscription" button.
When a client cancels a subscription, any sessions scheduled before the end of the subscription period will remain in the schedule, and they can still schedule unused sessions before the subscription period ends. If the coach cancels the subscription, they can choose to cancel immediately or at the end of the subscription period.
For more details on cancellation and refund policies, you can refer to the following link: Refund and Cancellation Policy.
What if I miss one session for a month?
In general, sessions need to be booked in the month. but if there are any particular circumstances such as Illness one session can be rolled into the next month, but this needs to be evaluated on a casa by case basis and possibily planned with the coach.
Price
£100 / month
This package includes
Includes:
• One 1:1 session per month
• Exploration of executive functioning themes
• Personalised strategies
• Email support between sessions
• One 1:1 session per month
• Exploration of executive functioning themes
• Personalised strategies
• Email support between sessions
Minimum commitment: 3 months.
Explore support in a way that fits your pace.