ENERGY RESET - LIVE WEBINAR - "Stop Running on Empty & Start Leading from Full"

Sara Emmerson

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ENERGY RESET

Stop Running on Empty & Start Leading from Full
A Live 2-Hour Workshop for Women in Business
🗓 Tuesday, June 3, 2026
11:00 AM–1:00 PM CT
💻 Live Virtual Workshop
💰 Investment: $49

Hosted by Sara Emmerson | Life, Business & Risk Coach

You can be successful… and still be exhausted.

Let me ask you something:
How many books have you read on productivity?
How many planners have you bought?
How many systems, routines, podcasts, time management tools, and strategies have you tried?
Because most women in business aren’t struggling because they don’t know how to get things done.
They’re struggling because they’re carrying too much.
Too many decisions.
 Too many responsibilities.
 Too many people depending on them.
 Too much mental load.
And high-capacity women become experts at functioning while quietly running on empty.
You keep showing up. Still leading. Still producing. Still helping. Still carrying the vision. But internally? You’re overwhelmed.

Shorter patience. Less margin. Decision fatigue. Brain fog. Feeling disconnected from yourself. And eventually…
what once felt exciting begins to feel heavy.
Because burnout isn’t just about doing too much.
Sometimes it’s about carrying too much.
And more productivity is not the answer.

An ENERGY RESET is.

Introducing:


ENERGY RESET

Stop Running on Empty & Start Leading from Full
A practical and transformational 2-hour experience designed specifically for women in business who are tired of pushing harder and ready to start leading differently.
This workshop will help you understand where your energy is going, what’s draining you, and how to create sustainable rhythms that increase your impact without costing you yourself.
Because your energy isn't a luxury.
It’s leadership.
During this workshop you’ll discover:
The Hidden Cost of High Capacity
Learn why the women who appear to have it all together often carry the heaviest invisible load.
The 5 Biggest Energy Leaks
Identify what is quietly draining your focus, joy, and effectiveness:
• Overcommitment
 • Emotional carrying
 • Decision fatigue
 • Lack of white space
 • Misaligned priorities
The R.E.S.E.T.™ Filter
Before saying yes…
Before adding one more thing to your calendar…
Before overcommitting yourself…
Run it through these 5 questions:
R — Does this REQUIRE me?
Could someone else do this?
 Am I taking responsibility for something that isn't actually mine?
E — Does this ENERGIZE me?
Some things challenge us.
Some things continually deplete us.
Your exhaustion is information.
S — Is this STRATEGIC?
Does this align with:
• my goals
 • my values
 • my season
 • where I'm headed
E — What is the EMOTIONAL cost?
Everything costs something.
What will this require mentally and emotionally?
T — Is the TIMING right?
A good opportunity at the wrong time can still become a burden.
You’ll Walk Away With:
✔ Energy Leak Audit
✔ Capacity Tracker
✔ Burnout Warning Signs Checklist
✔ White Space Planning Template
✔ Personal Energy RESET Action Plan
✔ A practical decision-making tool you can use immediately

This workshop is for you if:

You’re functioning—but exhausted.
You feel stretched thin.
You constantly feel behind even though you’re working hard.
You say yes too often.
You’re carrying everyone else's emotions.
You’ve lost margin.
You want more energy without adding more pressure.
You’re ready to stop surviving and start leading differently.
About Sara Emmerson
Hi, I’m Sara.
I’m a Life, Business & Risk Coach and over the last 20+ years I’ve helped leaders, entrepreneurs, and high performers move from overwhelm and overthinking into clarity and action.
As someone who spent years believing pushing harder was the answer…
I learned something:
Success without capacity eventually costs you.
I now help people identify the hidden things draining them so they can create sustainable success and move toward lives and businesses they actually enjoy.
Because the risk is the reward.

Your Energy Impacts Everything

Your leadership.
Your relationships.
Your creativity.
Your business.
Your health.
Your future.
You don’t need another productivity hack.
You need a RESET.

Join Me Live
🗓 Tuesday, June 3, 2026
 ⏰ 11:00 AM–1:00 PM CT
 💻 Virtual Workshop
 💰 Investment: $49
Reserve Your Spot Today
Because the women who make the greatest impact aren't the ones who do the most.
They're the ones who learn how to lead from full.

Testimonials

Sara is a joy to work with! Her wisdom, insights and tools have helped me identify my values and navigate some major transitions in my life. I love how she challenges and encourages me at the same time. I am growing and moving forward at a more consistently pace because of Sara’s coaching and support. And when I forget, she reminds me that there is more for me and the best is yet to come! The same is true for you!

- Melissa W

Sara is an exceptional life coach and motivator! She has great intuition when it comes to understanding you and what your struggles are and caters her mentorship around your specific needs. I am very lucky to work with her and would recommend her to anyone that feels like they have no path to reaching their goals.

- Sergio S

Sara is a fantastic motivator. She asks insightful questions to help me find my own answer to my challenges. She's had a highly effective set of tools and knows how to apply each one to specific situations. Most importantly, she's pushed me beyond what I thought I could do. For years I've had grand ideas of things I wanted to work toward/accomplish, but the big lift always made me procrastinate. Sara pushes me to get incremental homework done each time we meet, and that small progress is so far beyond what I had accomplished on my own. She also stretches my comfort zone by challenging me to try things I might not be the most experienced at yet. Once you experience something, it's a lot less scary, and that's what she's helping me do in my career and home life. I'm so grateful and impressed by the impact Sara has had in my life that I am now getting certified to be a coach, too! I highly recommend Sara if you're feeling stagnant and want to start to feel progress in your life.

- Neel D

Sara is PHENOMENAL and words can not truly describe how much she means to my husband and I but let me try and express.

She is an incredible coach and goes the extra mile to dig into your frustrations, internal world, and desires - providing concrete strategy. She provides a clear path and direction. Always going the extra mile, she is honest and straightforward while making you feel comfortable processing. She’s currently helping us navigate what feels like a chaotic but beautiful time of decisions and transitions in our life while always reminding us that she’s on the journey for the long haul, so it doesn’t feel like a temporary thing. She’s all in. Feels like we have a life coach, for life. I also highly recommend Sara to anybody going through rough times and in need of insight as she is an intuitive, thorough and thoughtful human. And to anyone who is considering switching careers or roles and/or looking to walk fully in their purpose, there’s no one else I’d recommend. I made a major career decision with Sara’s help and have been expanding in my purpose ever since. I don’t normally leave long reviews like this but it’s rare to find people like this, these days. Thank you, Sara!

- Sharon I

Price

$49
Buy Now
This package includes
What’s Included
2-Hour Live Virtual Workshop with Sara Emmerson
Interactive teaching, coaching, and practical application
The R.E.S.E.T. Framework
A 5-step filter to help you make better decisions and protect your energy
Energy Leak Audit
Identify what is quietly draining your time, focus, and capacity
Capacity Tracker Tool
Understand where your energy is going and what needs to change
Burnout Warning Signs Checklist
Recognize the signals before exhaustion becomes your normal
White Space Planning Template
Create healthier rhythms and margin in your schedule
Personal Energy RESET Plan
Leave with a customized action plan to implement immediately
Reflection + Guided Exercises
Work through real-life decisions and commitments during the session
Practical Leadership & Capacity Coaching
Strategies designed specifically for women in business and high-capacity leaders
Replay Access
Can’t attend live? Watch on your schedule
Downloadable Worksheets & Resources
Tools you can return to long after the workshop ends
Then under a headline you could add:
You won’t leave with inspiration only—you’ll leave with a system.