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KICKSTART©: 6 Week Reset - Begins: Tuesday, June 16, 2026

Keena Small

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KICKSTART©: The 6-Week Precision Mind and Body Coaching Intensive

A Customized Longevity & Intensive Formula by a Master Health Strategist.

*This method does not require exercise.

The Reality Check
People often ask how I maintain peak fitness, sharp vitality, and an active 16-minute walking pace at 67. The truth is, my commitment to wellness is a lifelong practice. For decades, my foundation has been rooted in clean living—from cultivating organic gardens to sourcing clean nutrition through cooperative food networks and pursuing consistent physical disciplines.
My deep expertise was put to the ultimate test when I spent 15 years acting as a full-time health advocate and executive caregiver for my late husband. Managing a complex, multi-organ medical crisis, I meticulously oversaw every detail of his diabetic protocols, stroke recovery, appointments, daily menus, and medication regimens. Under the highest stakes imaginable, clinical physicians explicitly credited this rigorous, uncompromising level of care with adding ten vibrant years to his life.
Today, I bring that exact same standard of elite health management, lifelong nutritional knowledge, and operational discipline to my own body. If I can successfully navigate a critical medical crisis, I can easily streamline your physical transformation.

Welcome to Kickstart©: The 6-Week Precision Reset Intensive. I take that same uncompromising standard of nutrition and customize it to your life, letting you drop what harms you and keep what you love.

What You Get in the 6-Week Intensive:

  • Your Custom Nutrition Blueprint: We apply my signature formula to customize the exact way you choose to eat, removing the specific triggers causing your body the most issues.
  • Weekly High-Performance Audits (6 Live Zoom Sessions): One hour every week live with me. We audit your progress, refine your formula, and troubleshoot roadblocks.
  • The Kickstart© Group Broadcast Line: Standard courses leave you to figure out the details alone. In this intensive, you receive direct, mid-week guidance to keep your momentum unshakeable.
    Twice a week, I will drop a Group Voice Memo directly into our private cohort WhatsApp channel. In these exclusive broadcasts, I deliver collective metabolic course-corrections, mindset anchors, and direct motivation based on the exact patterns I am seeing in the group. This ensures everyone stays aligned, focused, and moving toward rapid physical transformation together—without the need for individual messaging.
  • The Cellular Flush Rebound Series: Exclusive access to my private selection of low-impact rebounding videos designed to protect your joints, accelerate fat loss, and boost lymphatic drainage.
  • Lifetime Autonomy: You will leave this 6-week program with a repeatable health formula you can use for the next 30 years.

Program Logistics & Investment:

  • Live Group Broadcast on WhatsApp: Every Monday and Thursday  
  • Live Weekly Zoom Audits: Every Tuesday at 5:00 PM PDT
  • Official Start Date: Tuesday, June 16, 2026
  • Official End Date: Tuesday, July 21, 2026

Investment: Private - $1,500 (Or 2 monthly payments of $800)
 Group - $997.00 (Or 2 monthly payments of 548.50)

[ Secure Your Spot Now via Paperbell ]

Note: To maintain high-touch quality during our weekly live Audits, spaces are strictly limited.



Kickstart© Legal Disclaimer: The Kickstart© Coaching Program is an educational health coaching and lifestyle optimization program. Keena Small is a lifestyle execution expert and wellness coach drawing from personal caregiving and fitness experience; she is not a licensed physician, registered dietitian, or certified medical professional. The information, custom formulas, and video materials provided are intended for general wellness and body optimization purposes only. This program does not diagnose, treat, cure, or prevent any medical condition or disease. Always consult your primary healthcare physician or a qualified medical professional before making changes to your diet, exercise routine, or health management plan, especially if you have pre-existing health issues. Individual results will vary based on personal compliance and execution.  



Testimonials

My Kickstart Testimony!

Kickstart really is life-changing! By following Coach Keena's 4-Week Kickstart Strategy, I literally took an entire year off my body age in just four weeks. Yes, in just one month, my body became a year younger!

I found this out when I checked my body composition metrics after completing the program. I honestly could not believe it. It is truly incredible what an intentional reset can do for your health.

Kickstart works if you commit to it and follow the strategy. If you want to make a similar difference in your life like I did in mine, the next step is simple: join Kickstart!

- Tyeisha

I have struggled with my weight for most of my life. Shopping for clothes was a challenge! I continued to gain weight until I wore a large or extra large. I had more exercise clothes but was never consistent in following through with a plan. Today I have a new mindset, one of health and fitness! I have lost 25 pounds and now I exercise, which I enjoy!

The plan that helped me was Keena Small's Kickstart weight loss system! She helped me see and understand things that brought success!

Thanks Keena!

- Terry

"GET OUT YOUR HEAD!" "YOU ALREADY DID IT!" Coach Keena : These words couldn't have resonated any more with me.

Working with Coach Keena has been a breath of fresh air. I have a goal of getting in the best shape possible, but wasn't quite sure how to navigate that. But, working with Coach Keena has made that vision clearer.

In roughly two weeks I have already seen results in my endurance, ability and momentum to keep up with the workouts given. I look forward to continue working out with Coach Keena to see even greater results-I am one hundred percent confident in that.

- Kenisha

Price

$1,500
OR
2 payments of $800 (monthly)
OR
$997
OR
2 payments of $550 (monthly)
Secure Your Investment

By booking this package, you agree to these Terms and Conditions

This package includes

Your Custom Weight Loss and Eating Formula:
No generic meal plans or starvation for weight loss. We apply my signature formula to customize the exact way you choose to eat, while effortlessly letting go of the specific dietary triggers causing your body the most issues and weight retention.