π MUAY-THAI & BOXING FUNDAMENTALS, TECHNIQUES, CONDITIONING, & MORE!!!
This is where I take you through a series of Muay-Thai & Boxing drills to build skills both mentally & physically. This is not only about dedicating yourself to combat sports-the TOP priority is about dedicating your time & energy to YOU & your growth! Regulation is not only in meditation or medication...MOST times you just have to hit shit! π€£
β Learn fundamental & advanced striking techniques.
β Enhance your conditioning & fitness routine.
β Learn Nervous System Regulation & Emotional Intelligence.
β Learn self-defense.
β Build the capacity within yourself to develop your confidence in & outside of the gym.
πALL LEVELS ARE WELCOMED! BEGINNER LEVEL HIGHLY ENCOURAGED!
I understand that combat sports can be intimidating & overwhelming, that is why I created this program. All training will be customized to your needs & experience!
My coaching & The Combat Embodiment is a different experience because my coaching does not end at the session! I provide a personalized plan & progress videos so that you can witness your growth within this lifestyle. You will not only see your growth-you will feel it.
π WHAT'S INCLUDED!
- 12x 60-minute weekly or bi-weekly sessions.
- Personalized & detailed notes after each session for progression.
- Videos for progress from each session.
- Daily messaging or Instagram DM communication for additional coaching support.
πLOCATION: Wrecking Ball MMA, Gurnee, IL
- For Monday, Tuesdays, & Thursdays-Please note the slot 5p slot may begin between 5:05p-5:10p.
π° REMINDER!
- If you purchased an intro session, you will receive a FREE session when you book this package!
- Payment plans are available with set-up fee.
Testimonials
Working with Coach Cee this past year has been a blessing. She has given me confidence to trust myself and my training to guide me in any/every aspect of my life. I have been able to completely control my nervous system under high stress situations, have patience in knowing that with time and practice all things will get better, and gain a clearer understanding of self. Can't wait to see what this next year brings in this sport!
- Olivia
Learning from Coach C has been amazing. She's patient and makes things fun. She brings good energy and knowledge on not just muay thai but mindset. I definitely see myself improving every class, specially one on one pad work with her & I'm super excited to keep learning and bond with strong, intelligent women. I highly recommend Coach C if you're trying to get stronger mentally and physically.
- Fatima
Tried out my first Muay Thai class today w Charlene, & I couldn't have asked for a better introduction! She was incredibly inviting, knowledgeable, and supportive, making me feel comfortable right away. The energy in the class was amazing, and the other women were just as welcoming. I'm so excited to add Muay Thai to my routine. Highly recommend her class to anyone looking for a great workout in a positive & empowering environment.
- Emily
Price
By booking this package, you agree to these Terms and Conditions
12x 60-minute weekly or bi-weekly sessions.
Personalized & detailed notes after each session for progression.
Videos for progress from each session.
Daily messaging or Instagram DM communication for additional coaching support.