Resilience, Reinvention & the Courage to Continue
A complimentary online workshop with Bahar Boostani & Shermine Boustany
📅 Thursday 2nd July 2026 · 12:30pm to 1:30pm (UK time)
💻 Live on Zoom
🎟️ Usually £45 · Complimentary for this first workshop
💻 Live on Zoom
🎟️ Usually £45 · Complimentary for this first workshop
A conversation about what helps us continue
Life doesn't always unfold according to plan. Sometimes change arrives because we choose it.
Sometimes it arrives uninvited.
Sometimes it arrives uninvited.
A change in work.
A change in health.
A shift in family life.
A hard season in business.
A loss.
A turning point.
A growing sense that the way we've been living no longer fits.
A change in health.
A shift in family life.
A hard season in business.
A loss.
A turning point.
A growing sense that the way we've been living no longer fits.
Over the last few years, and especially over the past few months, many of us have been finding our way through uncertainty in all sorts of forms: global conflict, financial instability, fast technological change, shifting identities, and the ongoing work of building meaningful lives and businesses in a complex world.
In the middle of all this, many of us are asking similar questions:
How do I stay grounded?
How do I make decisions when the future feels unclear?
How do I keep moving forward without losing myself in the process?
This workshop is an opportunity to explore those questions together through conversation, reflection, and lived experience.
How this collaboration began
This workshop began with a conversation. Shermine Boustany and Bahar Boostani met at a women's business networking event and discovered they shared a similar surname, despite coming from different countries and very different lives.
One conversation led to another, full of curiosity and a real sense of connection, and a shared interest in what helps people move through challenge and change without losing themselves.
As two women from the Middle East, both working as transformational coaches, we kept returning to the same themes: resilience, identity, belonging, and growth. The relationship between inner work and everyday life. The ways we learn to continue when things are hard.
This is the first in what we hope will become an ongoing series of gatherings, for women who value honest conversation about life, business, change, and personal growth.
What we'll explore together
During the workshop, we'll share:
- Personal stories of resilience and reinvention
- Challenges we've moved through in life and business
- What supported us during uncertain times
- The role of self-awareness, mindset, embodiment, and reflection
- Practical tools that have helped us stay connected to ourselves
- What it means to keep going without abandoning what matters most
There will also be space for personal reflection and conversation.
What you'll leave with
- A greater sense of perspective
- Practical reflections you can use straight away
- A deeper connection with your own inner resources
- New ways of thinking about challenge and transition
- Inspiration drawn from lived experience rather than theory
Who is this workshop for?
This workshop may be for you if:
- You're moving through a transition in life or business
- You feel uncertain about your next chapter
- You're carrying a lot of responsibility and feel stretched
- You're experiencing overwhelm or burnout
- You're questioning what success means for you now
- You run your own business and feel the pressure of doing everything yourself
- You're looking for clarity, perspective, and grounded direction
- You value meaningful conversation and personal growth
You don't need any previous coaching experience. Just bring yourself and an open mind.
Workshop format
Welcome and introduction
Who we are, and why we created this workshop.
Who we are, and why we created this workshop.
Stories of resilience and reinvention
A conversation about challenge, change, and what helped us continue.
A conversation about challenge, change, and what helped us continue.
Guided reflection
A short reflective exercise to connect with your own experience and insight.
A short reflective exercise to connect with your own experience and insight.
Sharing and discussion
Optional sharing and conversation with the group.
Optional sharing and conversation with the group.
Closing
Future workshops, community, and ways to stay connected.
Future workshops, community, and ways to stay connected.
About Bahar
Bahar Boostani is a transformational coach and holistic business mentor who supports women through periods of transition in life, business, and identity. After 15 years in the technology industry, where she led teams and built a successful corporate career, she found herself questioning whether outward success alone was enough. That question led her into coaching and a deeper exploration of what creates meaningful, lasting change.
Today she works with women who can look successful from the outside yet feel disconnected from themselves and their direction. Her work combines transformational coaching, somatic practices, intuitive insight, and practical strategy, helping women reconnect with their confidence and their own inner wisdom.
When she's not coaching, you'll usually find her painting, practising yoga, spending time in nature, or sharing a cup of cacao with friends.
You can read more about Bahar here ->
You can read more about Bahar here ->
About Shermine
Shermine Boustany is a Transformational Coach, Reflexologist, and EFT Practitioner who supports people through periods of emotional challenge, change, and personal growth.
Her work brings together coaching, Facial and Neuro Reflexology, and Emotional Freedom Techniques (EFT), creating space for people to reconnect with themselves, gain clarity, and move forward with greater confidence.
Shermine is particularly interested in the relationship between our thoughts, emotions, and wellbeing. She believes that meaningful change begins when we learn to understand ourselves more deeply and approach life's challenges with greater awareness and compassion.
She works with individuals from all walks of life, helping them navigate uncertainty, release limiting beliefs, and reconnect with their own resilience and potential.
You can read more about Shermine here ->
You can read more about Shermine here ->
Registration
This workshop is normally £45 per person. As it's the first in our new collaboration, we're offering it complimentary to our community.
If this conversation feels relevant to where you are right now, we'd love you to join us.
Reserve Your Complimentary Place
Price
£0
By booking this package, you agree to these Terms and Conditions
This package includes
During This Workshop You Will Experience
• A thought-provoking conversation on resilience, reinvention, and navigating change
• Real stories from two transformational coaches and the lessons that shaped them
• A guided reflective practice to help you access your own inner wisdom
• Space to pause, reflect, and gain perspective on your current situation
• Meaningful conversation with like-minded women
• Practical insights you can take into your life and business immediately
• A supportive and welcoming environment where real conversations are encouraged