Reiki Level I Instruction & Certification

This private training is for those who feel called to begin working with Reiki in a grounded, simple, and intentional way. It's a space to learn the basics, receive your Level I attunement, and begin building a self-Reiki practice that supports your body, energy, and nervous system.

You don't need to be highly intuitive, spiritually advanced, or energetically sensitive to begin. You only need curiosity, openness, and a willingness to practice.

I offer Reiki education and attunement in a way that feels clear, accessible, and rooted in respect for the body. It's about learning how to slow down, listen, and reconnect with the life force energy already moving through you.

We begin with a one-on-one session designed to introduce you to Reiki and support you in beginning your own self-practice. In many cases, this training is offered virtually over a Zoom call. If you are located in New Hampshire and prefer to meet in person, I offer in-studio and in-home options - after purchasing your session, please reach out directly to arrange the time and confirm location details.

Level I focuses on self-healing, energy awareness, grounding, and learning how Reiki moves through your own body and hands.

During our first session, you'll receive foundational Reiki teachings, your Level I attunement and guidance for daily grounding and self-Reiki practice. You will leave with a 21-day integration practice, after which we will meet again to discuss how your relationship with Reiki is evolving and you will receive your certification.

This is a personal, supportive container where we can move at your pace, leave room for questions, and help you feel more comfortable beginning your Reiki practice.

Your private Reiki Level I training includes:

We will begin by grounding and opening the space. From there, we’ll move through the foundational teachings of Reiki in a way that is simple and easy to understand. You’ll learn what Reiki is, how it may feel, how to prepare your energy before practice, and how to begin practicing Reiki for yourself.

You will then receive your Level I attunement. An attunement is an energetic initiation that supports your connection to Reiki and opens the doorway for you to begin practicing. You do not need to force anything, visualize perfectly, or have a dramatic experience.

Reiki meets each person differently. You may notice warmth, tingling, emotion, imagery, deep relaxation, increased awareness, or subtle shifts that unfold over the days and weeks that follow. After the attunement, we’ll leave space for grounding, reflection, questions, and integration.

You’ll begin a 21-day integration period where you can work with the Level I teachings through self-Reiki practice. We’ll reconnect for a private follow-up session so you can share what you’ve noticed, ask questions, and receive additional support as you continue.

Your Reiki Level I certificate will be provided following completion of the training and follow-up process.

This session may be for you if:

This may not be for you if:

Reiki Level I is the beginning. It is not about rushing into mastery. It is about receiving, practicing, and building a real relationship with the energy over time.

Find a quiet, comfortable space where you can be fully present. You may want to create an environment that feels calming to you.

It is helpful to review the Level I Manual prior to our meeting, which you'll receive by email upon booking your session, but it's not required. We'll cover everything you need to know together. It's less important to memorize the information than it is to open yourself to receive the energy. 

If you're feeling called toward Reiki, I invite you to step onto the path.