You’ve already done meaningful work on yourself. Maybe you have a spiritual practice, have grown through therapy or personal development, and have reached many of your goals. Now you’re ready to go deeper, break through to the next level of your life, and experience real transformation. I also offer support with anxiety, self-worth, mindset, and seasons of change.

We’ll meet for 60 minutes over secure video. Drawing on both therapeutic and spiritual practices, we’ll get clear on what’s holding you back and choose practical tools you can use between sessions.

Find a quiet, private space and bring one thing you’d like to focus on. A journal can be helpful.

Life coaching is not therapy or a substitute for mental health treatment. If you are in crisis, call or text 988 or call 911.