The focus of bereavement support is to help individuals understand and process painful emotions while reducing emotional distress associated with loss. Through guided sessions, individuals will explore their thoughts, feelings, and responses while receiving tools and strategies to develop healthy coping methods throughout their grief journey.
Bereavement sessions provide a supportive space for individuals to identify personal stressors, recognize their strengths, and develop coping skills to navigate the challenges of losing a loved one. Individuals will explore the five stages of grief—Denial, Anger, Bargaining, Depression, and Acceptance—to gain greater awareness of their personal grieving process and where they may find themselves along that journey.
Because grief is unique to each individual, the length and structure of sessions will vary based on personal needs and experiences. Support may consist of approximately ten to fourteen sessions, allowing individuals the time and space needed to heal, reflect, and move forward in a healthy way.
Price
6 payments of $50 (weekly)
By booking this package, you agree to these Terms and Conditions
This package includes
- 1 x 40min appointments