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Who This is For
Are you feeling stuck after a concussion?
If you're ready to explore how a health and wellbeing coaching approach could help you overcome obstacles to your recovery, then this is the perfect starting point.
What You'll Come Away With
During our 30-minute call you'll share a bit about where you're at on your post concussion journey and what your recovery priorities are. Through our conversation you will gain:
- Clarity on where you are right now in your recovery
- Understanding of what strategies may help to further support your progress
- Insight into some practical ways of managing and reducing symptoms
- Simple next steps to support your overall health and wellbeing
- A sense of validation, direction and clear support options moving forward
What to Expect
Our discovery call is a relaxed, confidential conversation where you'll have the space to share your post concussion challenges and be heard, by someone who truly gets it.
While I'll share how I might be able to support your journey, there will be absolutely no pressure to make any decisions during our call. Instead, I'll offer helpful suggestions for your next steps, whether that includes working with me or exploring other options. My goal is for you to leave the call feeling heard, understood, and empowered with a clearer path forward.
If looking at a screen is a challenge, I'm happy to say a quick hello then you can turn your camera off and keep your eyes closed. It's fine, I get it.
How to Prepare
You're welcome to bring someone with you on the call. I love meeting mums, partners and furry friends!
I suggest having a notebook handy for capturing your insights and actions. I'm also happy to record the call and send it to you afterwards if that would be helpful.
Next Steps
Ready to move forwards? Click “book now” to choose a time that works best for you.
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