Confidence, resilience, joy. It all starts in the mind. Identity, values, thought-patterns. They're all related. Journal-based life coaching helps rewire the mind. The process of writing connects the brain and the body, creating new thought patterns that translate into real life clarity and change. At the end of our time together, you'll know who you are, what you value, and where you're headed next.
Price
$1,500
OR
3 payments of $500 (monthly)
This package includes
A 12-session journal therapy coaching program to rewire your mind, create resilience and specific change, and tailored journaling tools to use for life.