Strength Training for Runners and Athletes of All Abilities
The RUN FASTER Strength Training program is a strength training program for teens and adults that gives you the edge you need to maximize your time and performance and reduce your injury risk.
You will be coached 1-on-1 through a workout routine designed to make you faster and more injury-free.
They can also be done with or without weights (although weights are ideal).
Price
$65
By booking this package, you agree to these Terms and Conditions
This package includes
- 1 x 30 min appointments
- Custom workout with RUN FASTER NOW Coach (based on the running training phase that you’re in: offseason, early season, mid-season, or race month)
- Form corrections
- Access via FaceTime or Zoom from your home or gym