When I run Yoga Retreats, people often ask me to go home with them so I can read a Yoga Nidra to help them drift off to sleep! I seem to have a soporific kind of voice!
Over the last few months I have been teaching myself how to make professional-sounding audio recordings which take my teachings out of the classroom and onto your mat at home.
Meditation is a fundamental part of my life - but I have found that it is hard to finding audio recordings with a voice I like, in a style that works for me and with enough choice to keep me coming back. There are lots of apps out there with thousands of tracks, but this Membership will simplify this whole process for you, especially if you are already accustomed to my voice from your weekly class or from a Retreat experience.
Here's the deal;
Over the last few months I have been teaching myself how to make professional-sounding audio recordings which take my teachings out of the classroom and onto your mat at home.
Meditation is a fundamental part of my life - but I have found that it is hard to finding audio recordings with a voice I like, in a style that works for me and with enough choice to keep me coming back. There are lots of apps out there with thousands of tracks, but this Membership will simplify this whole process for you, especially if you are already accustomed to my voice from your weekly class or from a Retreat experience.
Here's the deal;
- Two tracks a month - posted into the content folder at the beginning of each month.
- The subscription is £12.00 per month - the same price as one Yoga Class!
- This membership started in August 2026 and anyone joining after that will have access to the back catalogue immediately.
- To get the party started I have put the two Yoga Nidra tracks for August in the Content folder plus an extra track as a bonus - Setting Your Sankalpa Meditation - and my Top Tips for successful Yoga Nidra practice.
There will be a variety of themes and styles to choose from as time goes on. For some, you will lie down with a sublime Yoga Nidra, some tracks will take you through a breathwork technique, and others will be a seated Meditation with a Mudra and an Affirmation. We will also look at Chakras, different seasons, address sleep issues, stress and anxiety.
I know I am going to have fun choosing and creating the tracks. I hope you enjoy listening to them - and it will give you the opportunity to carve out some 'me-time'! I hope you can join me very month and that my voice and recordings will become a place of comfort and deep rest for you.
Namaste x
Price
£12 / month
This package includes
- Short Yoga Nidra for Deep Rest & Reset
- Long Yoga Nidra for Sleep x 2 - one for napping and one for proper sleep!
- Kate's Top tips for Succesful Nidra napping
- Bonus Track : Short Meditation on setting your Sankalpa in preparation for Yoga Nidra practice