Coaching isn't one-size-fits-all and neither are our conversations. Some sessions may naturally wrap up in 30 minutes, while others may need a little more time. Your subscription includes a monthly pool of coaching minutes that you can use flexibly, so each session is shaped around what you need, not the clock.
Whether you need a quick 30-minute check-in or a longer conversation, each session is guided by your needs and not a fixed session length.
Make Lasting Change
We all know how easy it can be to drift into old patterns, even after making a big effort to change. The truth is, to make changes stick, we need accountability, support and opportunities to reflect and course correct.
What to Expect
In our first session, we'll review your current situation and specific goals, getting to the heart of what matters most to you. We'll identify key obstacles and opportunities, then develop practical solutions you can implement immediately. You'll leave the session feeling energized and equipped with everything you need to take meaningful action.
From there, each session builds on your progress, with a check-in, goal review and action plan or reflective exercises tailored for you. These sessions provide crucial opportunities to reflect on what’s working and what we need to tweak. Our twice-monthly sessions will ground you and keep you moving forward.
How to Prepare for the First Session
Making the most of our time together starts with preparation. Come to the session with long-term challenge or goal in mind. Be ready to think deeply and honestly about your situation.
I suggest having a pen and paper/writing pad handy for capturing your insights and action items. This will help you retain and act on the breakthroughs we create together.
Next Step
This isn't about becoming someone new. It's about unbecoming what's been keeping you small. Click “book now” to schedule your first session.
Testimonials
“I came into coaching without a clear agenda, just a quiet feeling that something was ‘missing’. What I didn’t expect was how much could shift in just a few sessions. Sharon is sharp and insightful, asking the right questions at the right moment, while creating a space that feels genuinely safe and non-judgmental. The frameworks we built together will stay with me and I’m coming out of this experience with more awareness of my patterns, a commitment to be more intentional about what I can control, and slowly learn to own my story. I’d recommend Sharon to anyone who is figuring out what’s next or simply wants to understand themselves more deeply.”
- M
My coaching session with Sharon has been nothing but fun. As my first time working with a coach, my session with Sharon was truly eye-opening. I signed up without expectations, but throughout my 5 sessions with her, I gained a much deeper understanding of myself and walked away with truly valuable insights. Sharon is a personable, fun and caring coach. She is very good at asking the right questions where we are able to explore certain topics on a deeper level. I definitely have learned alot from this coaching session and now tend to be more mindful myself. I highly recommend Sharon to anyone looking for a coach! Once again, a big thank you to Sharon for this interesting and eye opening experience!
- L
Price
- 120 coaching minutes per month (approximately 3 x 40-minute sessions)
- Flexible session lengths (recommended min. 30mins)
- Sessions shaped around your needs rather than the clock
- Priority booking
- Optional between-session messaging support