As we move into Virgo season, we're taking a little time to pause and look back at the past nine months.
Not to judge ourselves or measure what we haven't done.
But to notice.
What have you experienced?
What have you created?
What has worked?
What hasn't?
What have you learned about yourself along the way?
What have you created?
What has worked?
What hasn't?
What have you learned about yourself along the way?
And perhaps most importantly:
What are you ready to leave behind?
From there, we'll turn our attention towards what wants to emerge next.
Virgo season offers a beautiful opportunity for reflection, refinement and realignment - and because we are both Virgo babies, this one feels particularly special to us. ♍️
Virgo Season - Time To Reflect + Envision New Possibilities
A soulful 75-minute pause to reflect on the past nine months, let go of what no longer serves you, and create space for what you want next.
📅 Tue 8th Sep 2026 · 12:30 pm to 1:45pm (UK time)
💻 Live on Zoom
🎟️ Usually £45 - Complementary for September
💻 Live on Zoom
🎟️ Usually £45 - Complementary for September
A space to pause, reflect and see what's next
By September, we have already lived through most of the year.
So often, we move from one thing to the next without really stopping to notice what has happened along the way.
What have you created?
What have you learned?
What surprised you?
What worked?
What didn't?
What are you proud of?
And what are you simply ready to leave behind?
Virgo season gives us a natural moment to pause, take stock and refine.
In this 75-minute workshop, we'll create space to look honestly at the past nine months, acknowledge what has been, and gently release what no longer needs to come with us.
Through reflection, conversation, somatic practice and breathwork, we'll reconnect with what feels true now — and then turn our attention towards what we want to create in the months ahead.
You don't need to have everything figured out.
You just need a little space to listen to yourself.
How this collaboration began
This workshop began with a conversation. Shermine Boustany and Bahar Boostani met at a women's business networking event and discovered they shared a similar surname, despite coming from different countries and very different lives.
One conversation led to another, full of curiosity and a real sense of connection, and a shared interest in what helps people move through challenge and change without losing themselves.
As two women from the Middle East, both working as transformational coaches, we kept returning to the same themes: resilience, identity, belonging, and growth. The relationship between inner work and everyday life. The ways we learn to continue when things are hard.
This is part of an ongoing series of gatherings for women who value honest conversation about life, change, personal growth and the different seasons we move through - both within ourselves and in our lives.
What we'll explore together
During the workshop, we'll invite you to:
- Reflect on the past nine months and what they have brought you
- Recognise what you've achieved, created and moved through
- Notice what has worked - and what hasn't
- Explore what you have learned about yourself
- Identify what you're ready to release or leave behind
- Use simple somatic and breathwork practices to support letting go
- Reconnect with your inner wisdom and what feels true for you now
- Envision new possibilities for the coming months
- Create a simple intention for the next quarter
There will also be space for honest conversation, personal reflection and shared learning.
What you'll leave with
- A clearer perspective on the year so far
- Recognition of what you've already achieved
- Greater awareness of what is and isn't working for you
- A sense of what you're ready to release
- Space to reconnect with yourself
- New possibilities for the next chapter
- A simple intention to carry forward
Who is this workshop for?
This workshop may be for you if:
- You want to pause and reflect on the year so far
- You've been moving through change and want some perspective
- You feel ready to let go of something that no longer fits
- You're wondering what you want for the next chapter
- You've achieved things this year but haven't stopped to acknowledge them
- You feel called to make some changes but aren't sure what they are yet
- You want space away from the noise to hear yourself more clearly
- You enjoy meaningful reflection, personal growth and honest conversation
- You're ready to imagine what's possible next
You don't need any previous coaching or meditation experience. Just bring yourself, an open mind, and perhaps a journal.
Workshop format
✓ Welcome and gentle grounding
✓ Reflection on the past nine months
✓ Honest conversation and sharing
✓ Guided reflection and journalling
✓ Somatic and breathwork practice for letting go
✓ An invitation to envision new possibilities
✓ Space to connect with your own inner wisdom
✓ Closing intention for the months ahead
About Bahar
Bahar Boostani is a transformational coach who supports women through periods of change and transition, helping them reconnect with themselves, find their ground, and move through life in a more embodied and authentic way.
Her work brings together transformational coaching, somatic guidance, breathwork, intuitive insight and deep listening, creating space for women to reconnect with their inner wisdom, see what may be holding them back, and move towards what feels true for them now.
Bahar's own journey has taken her through corporate life, motherhood, spirituality, personal transformation and profound periods of change. Her work is deeply rooted in lived experience and in the belief that meaningful transformation begins when we are willing to meet ourselves honestly.
Outside of coaching, you'll usually find her painting, practising yoga, spending time in nature, dancing, or sharing a cup of cacao with friends.
You can read more about Bahar here ->
About Shermine
Shermine Boustany is a Transformational Coach, Reflexologist, and EFT Practitioner who supports people through periods of emotional challenge, change, and personal growth.
Her work brings together coaching, Facial and Neuro Reflexology, and Emotional Freedom Techniques (EFT), creating space for people to reconnect with themselves, gain clarity, and move forward with greater confidence.
Shermine is particularly interested in the relationship between our thoughts, emotions, and wellbeing. She believes that meaningful change begins when we learn to understand ourselves more deeply and approach life's challenges with greater awareness and compassion.
She works with individuals from all walks of life, helping them navigate uncertainty, release limiting beliefs, and reconnect with their own resilience and potential.
You can read more about Shermine here ->
You can read more about Shermine here ->
What Participants Said
Registration
This workshop is usually £45, but we're offering this Virgo Season special as a complimentary gathering.
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Price
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This package includes
During this workshop, you will experience
✓ Welcome and gentle grounding
✓ Reflection on the past nine months
✓ Honest conversation and sharing
✓ Guided reflection and journalling
✓ Somatic and breathwork practice for letting go
✓ An invitation to envision new possibilities
✓ Space to connect with your own inner wisdom
✓ Closing intention for the months ahead