Regulate, Then Respond — A Reset Collective Workshop

Christine Lloyd-Newberry

  • Package
Register
Saturday, October 24, 2026 · 12:00–4:00 PM
Elizabeth Wilson Community House · 319 W Hill St, Decatur, GA 30030

Four hours with Christine Lloyd-Newberry and Dr. Ashlee Wood, DC —
The Physiology of Fear and the Practice of Curiosity.

You'll be on your feet, on the floor, and in conversation with the person next to you.

Workshop - $225
**Interested in the small group add-on? A link to register will be in your confirmation email.

Registering before September 20?
Enter code EARLYBIRD1026 at checkout for the early bird rate of $175


Testimonials

"I learned new and useful methods and techniques, including breathwork and what happens to the mind-body when one is not aligned with their values — and what to do about it. The environment felt safe. Both presenters were very knowledgeable and worked well together."

- Peter R., The Reset, April 2026

Frequently Asked Questions

What should I wear?
Something you can sit on the floor in. Shoes come off early and stay off for parts of the day.
Where do I park?
Limited parking is available in the lot infront of the building. Overflow to street parking.
Is food provided?
Refreshments and small snacks will be provided.
How big is the group?
Capped at twenty-five, so the work stays workable.
Do I need any experience with this kind of work?
No. Some people come having done years of therapy or coaching; some have done none. The work is done on your own material, at your own depth.
I have a mobility limitation — can I still participate?
 Yes. Everything done on the floor has a seated version. Tell us in the survey questions and we'll plan for it rather than improvise on the day.
What are the small group sessions?
Two follow-up evening sessions of five people each, November 4 and November 11 at 7:00 PM in Decatur. $100 ($75 earlybird pricing before Sept 20). Ten seats total, 5 for each session.
What's your refund policy?
Full refund through October 10; from October 10-21 your seat transfers to a future Reset workshop of equal or lesser value. No refund or transfer available after October 21, 2026.
Who do I contact with questions?
christine@emerge-empowered.com

Price

$225
Register
This package includes
Early Bird Pricing - Use code EARLYBIRD1026 before Sept 21 to get this pricing.

Grounding map — your three grounding spots, ranked, written down at the start of the day
Question bank — three to five curiosity questions you wrote yourself, for the situation you actually came in with
State self-check — a way to name what your nervous system is doing, plus one regulation practice you've already done once, in the room, with help
Before and after — the same grounding check at the end of the day, measured against your own opening baseline. Your data, not our claim.
One action step — written, specific, and small enough to survive Monday
An accountability structure — built on a curious question rather than a report card
Four hours of facilitated, hands-on work with two practitioners — not a lecture
A room capped at twenty-five people