6-Week Becoming Reset

“I knew a lot of information, but I was struggling with how to make it work for me."

"I’ve learned to trust myself, keep promises I make to myself, and how small moves the needle.
Candice’s coaching is individualized. She listens and pivots to what my journey is. She has the approach of a sister or best friend who truly listens, cares, and gives you gentle feedback. She cheers you on while keeping you motivated.
When you feel like you’re not doing enough, she reminds you of what you are doing, how you’re progressing, and why it counts.”

- Jess

“I listen to my body instead of blindly pushing through.”

“I came in dealing with a weight-loss stall and workout injuries. Since working with Candice, I listen to my body much more closely and focus on helping it instead of blindly pushing through.
What has been most helpful is the detailed personal attention. Having my progress and goals in one place helps me see progress outside of the scale, and Candice keeps better track of my wins than I do, which reminds me of the positives in my life.
Candice is very worth the time and money. Her coaching brings balance to weight loss and taking care of your body.”

- Samantha

“My focus on taking care of myself is coming back, and I am actually scheduling in movement times."

"The coaching is tailored exactly to me and my needs. I can stay very busy, and adding a bunch of stuff at the same time can make me overwhelmed, which usually leads to me quitting.
Candice literally works with you to do things that work for you. It’s not just a blanket of ‘do exactly this, my way, to succeed.’
As a single mom who works full time, even figuring out where to fit 20 minutes of movement three times a week has been difficult in the past. With Candice, we’re slowly figuring out how I can add it in without becoming overwhelmed. She listens to everything I say and isn’t afraid to be firm if I need it."

- Nicole

“I feel so much more relaxed about what's ahead.”

“I came to Candice with a lot of anxiety and fear about an upcoming major surgery. I was also disappointed in how my body looked and was performing after my last surgery, and I could feel it becoming a trigger for me.
Now I feel so much more relaxed about what’s ahead. Even when I have moments of dread, I can see how this time can be different because I have anchors and tools to use through the process. I’m also much more merciful toward my body physically.
Candice truly listens, not just to reply, but to hear what sometimes isn’t being said verbally. She is upbeat, approachable and solution-focused, while understanding there is no one-size-fits-all.”

- Dee Hoover

“My mindset has changed. I'm more consistent with movement.”

“Before working with Candice, I was overwhelmed with life and unable to make time for wellness. Since then, my mindset has changed. I’m more consistent with movement, and I’m finding ways to calm myself instead of numbing myself with treats.
The support has made the difference: personal texts, one-on-one calls, weekly snapshots, monthly themes and weekly lessons. The guidance is personal, and even though there are lots of tools available, you’re able to join in at your own pace.”

- Robin Hertzog

“I'm much more active and have lost 21 pounds.”

“... so far in the past three months. What I appreciate is having an individual plan customized specifically for me, along with consistent check-ins and follow-ups.
I would absolutely recommend Candice to anyone looking for a personal trainer.”

- Randy

“I was aware of a lot of things I wanted to do, but I felt so out of control and had no direction. Now I have a place to go and talk through my difficulties with someone.
The weekly one-on-one meetings have been immensely helpful in talking through my needs. Candice is like a cheerleader, always ready to help and encourage you.”

- Caitlyn