Work Together, Discover Together
Reclaim Your Self is a 12-week faith-based healing journey for women recovering from narcissistic and emotional abuse. Using somatic practices, trauma-informed tools, and the truth of Scripture, you'll finally move healing out of your head and into your body, where it actually sticks. Each week includes a video lesson, interactive tools, and a guided worksheet. You don't have to understand it all to begin. You just have to show up. You are known. You are loved. You are not too broken to heal.
Session Details
We will meet virtually on Thursdays from 9:30-11 beginning September 17th.
What to Expect
In our twelve group sessions held online, we will:
Reclaim Your Self is a 12-week faith-based healing journey for women recovering from narcissistic and emotional abuse. Using somatic practices, trauma-informed tools, and the truth of Scripture, you'll finally move healing out of your head and into your body, where it actually sticks. Each week includes a video lesson, interactive tools, and a guided worksheet. You don't have to understand it all to begin. You just have to show up. You are known. You are loved. You are not too broken to heal.
Session Details
We will meet virtually on Thursdays from 9:30-11 beginning September 17th.
What to Expect
In our twelve group sessions held online, we will:
- Use discussions, somatic exercises, and video teaching
- Share check-ins and provide feedback to one another
- Review and reflect to celebrate individual and group achievements
Join Us
If you're ready to meet your community, click "Join Now" and choose either
- a monthly payment of $165
- 12 weekly payments of $45
You'll receive calendars invitations to all of our group sessions, held once per week over the next three months.
Frequently Asked Questions
What does a typical session look like?
Each weekly group session combines video teaching, somatic exercises, and open discussion - so you're never just sitting and listening. You'll have space to check in honestly about where you are, engage with the week's material alongside women who understand your experience, and reflect on what's shifting for you. Sessions are designed to feel both structured and safe, so you can go at your own pace while still being held by the group.
What if I miss a session?
Life happens, and we understand. If you miss a group session, you'll still have access to that week's video lesson, tools, and worksheet so you can stay on track. We encourage you to catch up before the next session so you can engage with the group reflection and not miss the momentum of the journey.
What if I'm not sure I'm ready?
That's okay - most women who join feel exactly the same way. You don't need to have your story sorted out or know what somatic healing even means before you begin. The only requirement is a willingness to show up. The group itself becomes part of what makes it possible to keep going.
Price
3 payments of $165 (monthly)
OR
12 payments of $45 (weekly)
By booking this package, you agree to these Terms and Conditions
This package includes
12 weekly group sessions
Weekly Video Lessons
Interactive Tools
Somatic Exercises
Weekly Video Lessons
Interactive Tools
Somatic Exercises