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Healthcare workers spend their days caring for everyone else, often leaving very little time or energy for themselves. Between the Alarms focuses on realistic self care that works within the demands of healthcare.
Through speaking, workshops, and practical resources, I teach simple tools that can be used in as little as 30 seconds during a shift, along with ways to support your overall well being outside of work.
This isn’t about adding more to your already full plate. It’s about recognizing what you need, finding small moments to reset, and building a self care toolbox that actually works for you.
Between the Alarms can be brought to your organization through:
Through speaking, workshops, and practical resources, I teach simple tools that can be used in as little as 30 seconds during a shift, along with ways to support your overall well being outside of work.
This isn’t about adding more to your already full plate. It’s about recognizing what you need, finding small moments to reset, and building a self care toolbox that actually works for you.
Between the Alarms can be brought to your organization through:
- Speaking engagements
- Healthcare staff wellness workshops
- Small group programs
- Workplace wellness events
- Practical self care resources
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Interested in bringing Between the Alarms to your organization? Contact me to discuss what would work best for your team.
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By booking this package, you agree to these Terms and Conditions
This package includes
- 1 x 30 min appointments