The Short Stay is 4 sessions, generally scheduled weekly. Sessions usually run about 45 minutes.

This is for you if you'd rather have a few sessions to work with to figure out who you are and what you want, or to navigate a bigger decision or period of transition. Each session, we can pick up where we left off last time or explore a new topic. Either way, I'll track your progress and insights, and connect themes where I see them.

Each session, you'll leave with a self-generated, clear next step on the specific thing you brought in. Often that means a different angle on a decision or moment you've been circling alone, reached simply by having time where someone's only job was to help you think. 

Between sessions, you might notice things differently, or catch yourself in a pattern you've uncovered. This is the real goal of coaching: to get you to notice how you're thinking so you can decide if it's serving you. If it's not, you have the space to think about how to change it and rewire your brain to realign with what matters to you.

By the end of the coaching engagement, most people have real clarity on whatever brought them in, a sense of what comes next, and tools to use to keep the new neural pathways strong so that you can leverage what you've learned about yourself in any situation that arises.

Calm, focused time to think with targeted, specific questions to keep you moving toward your goals. You do most of the talking. You do all the thinking. You do all the deciding. I provide the framework.

Have something in mind to start with for the first session. After that, just come as you are with whatever has popped up as your previous session digests.

Click Book Now to pick a start date.