This is an opportunity to slow down, release deeply held tension, and feel great in your body.

We begin with a short consultation and finish with integrative coaching, giving us space to understand what’s going on in your body, any pain or areas of tension you’re experiencing, and what you would like from the session.

From there, we move into the bodywork.

Ayurvedic Yoga Massage provides a deeply restorative full-body, treatment, shaped around you and what your body needs on the day.

Combining holistic deep-tissue massage, assisted stretches, movement and breath to work through muscular tension, improve mobility and help the body unwind.

The treatment can be particularly supportive for chronic tension and pain, stiffness and restricted movement, stress and overwhelm, physical fatigue, or simply when your body is asking for some proper care and attention.

My approach goes beyond simply working on the place that hurts. I work intuitively with the whole body, exploring patterns of tension and restriction and allowing time for the nervous system to settle so that deeper release can happen.

There can also be an emotional and energetic dimension to the work. Sometimes physical release brings emotions, memories or other sensations to the surface, and energy work may naturally become part of the treatment. There is space for this when it arises, without it needing to be the focus.

If you are specifically looking for Transformational Bodywork, psychosomatic integration, emotional release or Energy Healing, we can also make these a more intentional part of your session.

Above all, this is a beautiful, thorough and deeply restorative massage — 90 minutes to give your body the time and attention it rarely gets.

My intention is for you to leave feeling looser, lighter, grounded and deeply reconnected with your body.

90 mins full-body massage — £120
Includes consultation & integrative coaching.

Available to book now  in Bristol, Ravenswood Road, Cotham.

Mon 9am - 2pm.
Thur 9am - 3pm / 5.30pm - 10.00pm. 
Fri 8am - 4pm.
Sat 9am - 10.00pm.
Sun 9am - 10.00pm. 

Or get in touch to arrange your home visit treatment.