You spend a lot of time being available when someone else needs you. This afternoon is an invitation to make some time for yourself.
As a Small Business Saturday thank-you to our first-responder community,
EarthRae is offering a complimentary guided 9D breathwork experience for active and retired first responders, including dispatchers.
WHAT TO EXPECT
You’ll wear headphones and be guided through an experience combining active breathwork, spoken guidance, music, and multidimensional audio.
This is a participatory breathwork session. Some portions may involve more active breathing and can bring up physical sensations or emotions. You remain in choice: you can adjust your breathing, pause, or stop at any time.
We’ll begin with an introduction and preparation, move into the guided journey, and finish with time to settle and reflect. No previous breathwork experience is needed, and you won’t be required to share your story.
DETAILS
Saturday, November 28, 2026
2–4 PM
EarthRae Studio · Lower Paxton Township, PA
2–4 PM
EarthRae Studio · Lower Paxton Township, PA
Free · Advance registration required
Eight spaces available
Eight spaces available
Please wear comfortable clothing and bring water. Headphones and a place to rest are provided.
PARTICIPATION & SCREENING
Please complete the required intake and waiver before attending. If anything on the screening form applies to you, or you’re unsure whether active breathwork is appropriate for you, contact Kim before the session so we can discuss next steps.
This is a personal-growth experience, not mental-health treatment or emergency support.
Please reserve only if you expect to attend. If your plans change, cancel your booking so someone else can use the space.
