Hi!  I'm Terra Ayres and I'm a Certified Health & Wellness Coach with credentials from both the International Coaching Federation (ICF) and the National Board of Heath and Wellness Coaching (NBHWC).   I'm very excited to meet you where you are on your journey and help you achieve the life changing success you desire!  Discovering an empowering mindset to help quiet the mental chatter that held me back for so long coupled with creating livable, sustainable, enjoyable systems and habits to support my goals was truly life changing for me.  After my 75 pound weight loss 20+ years ago, it became my passion to help others like you find your success through mindset and behavior change.  A pillar of my coaching is to help you discover what brings you joy in the process of making these changes, allowing you to elevate your life experience immediately as you work towards your goals and more of what you want in your life!

This package offers 6 one hour coaching session that you are invited to schedule at intervals of your choice.  The sessions do not expire, so you can spread them out to fit your needs.  Often clients start by working with me once a week and as we get the frame work of their systems and habits set up and they feel they are in a flow, they then spread them out to every other week or even once a month, depending on their needs.   

All is Well Coaching is a boutique style service and my goal is to work with you to tailor your experience to exactly what you need, rather than expecting you to conform to a one-size-fits-all mold.  Just as in the new habits you desire to create, the key to lasting success is structure with flexibility, so when you purchase a coaching package, you have full access to my session availability up to 3 months in advance and can schedule, reschedule or cancel your sessions at your convenience.   As mentioned above, your sessions do not expire, so you are encouraged to use them when you feel support is needed most.  The only requirement I ask is that any cancellations or rescheduling is done 24 hours in advance (or more) of the scheduled session.  

If you have questions, I encourage you to schedule a complementary Discovery Session with me to discuss your specific needs further.  I'm honored that you are considering a partnership  with me to accomplish the change and elevation you desire in your life!!!  All is Well🌺