"Healthy Lifestyle Transition" by the end you'll have everything you need to lose all the weight and keep it off for life. A 6 month program where you will learn all the basics of living a healthy lifestyle. Every week we have a coaching call where we discuss various important topics for your journey. All these topics are chosen by me because I find them to be the important keys to sucess. I will also go over a weekly meal plan with you to set you up for sucess. Having me being there for you and supporting you will increase your chances for sucess. You will gain better physical and mental health as well as tools you  will need to handle an challenges life throws your  way (as moms we have plenty lol) so you never go back to your old ways of living. We will also set specific, realistic, achievable goals and follow through until they are accomplished. We will also identify all your limiting beliefs and rewire them (one of the keys to my sucess that took me years to figure out) . I will also perform any research of any topics you may need to set you up right on your journey. The program is 6 months to ensure that you learn EVERYTHING  you need to know to be successful at your goals.Bonus : you will get a copy of my diet secrets/ program.