WITH:IN - Breath & Meditation Journey (in german)
WITH:IN - Your Breath & Meditation Journey
(for Beginners & Advanced Practitioners)
With:In was initially a 4-week journey streamed live, it is now pre-recorded and can be done at your own pace. We combine meditation and breath practices to take you deeply within yourself and explore different techniques: from activating, "mind-blowing" and transformative ones, to grounding, balancing and relaxing ones. In every session we explore a different theme with a supporting technique, from finding relaxation, cultivating balance or connecting to ourselves.
All practices are designed to help you release stuck energy in your body, mind and heart, and to uncover your inner wisdom and clarity. And most of all: Each practice re.connects you deeply to your Self, and supports you to cultivate the inner peace and courage to live your life true to your Self. Because this is what the world truly needs right now.
Suggested Flow:
You will receive a playlist with the recommended order of the meditations. You can adapt this to your liking and rewatch the videos as often as you like.
- The 8-week Journey: 1 practice per week + The „Nidra“ meditation as You like
- The 1-month Journey: 2 practices per week + The „Nidra“ meditation as You like
- The 9-Day „intense“ Journey: 1 practice per day
- The „take what you need“ Journey: practices as they support you - recommended for experienced practitioners or after completing the program
With my registration I confirm the following:
I am aware that Nina Haidinger is neither a licensed doctor nor a therapist. No advice and activities presented, demonstrated, or recommended during the workshop/session/coaching are in any way intended as a substitute for medical advice and should not supersede any recommendation from a medical practitioner. I am aware that I may have to inform Nina Haidinger about my pregnancy status before I start the workshop/session/coaching and the exercises.
I hereby expressly agree to indemnify and hold Nina Haidinger and/or anyone associated with Nina Haidinger (including employees, directors and/or management) harmless from any claim or cause of action and agree to waive any rights that otherwise it is possible for me to sue these people for personal injury and/or damage to property.
Furthermore, I confirm that I have read and understood the breathwork contraindications and that I have none of the stated physical or psychological contraindications.
I take full responsibility for my own health and any ailments or injuries that arise. I cannot and will not hold Nina Haidinger or any other person responsible in the event of an accident or complaints during the workshop/session/coaching.
I hereby confirm that I have read this carefully, fully understand the disclaimer and that this is a release from liability.
This package includes
- 2 NEW pre-recorded 15 minute morning breath-meditation practices: Balanced morning & Energized morning
- 9 NEW pre-recorded breath-meditation practices to journey deeply within and support you in your day-to-day: e.g., finding relaxation, cultivating balance
- 1 integration practice: collect all that surfaced and identify ways to integrate it into your life
Investment
€88
Questions?