We will work together consistently toward making lasting change, working through patterns, and growing awareness of how we walk through our days. 3 months, or 12 sessions, is the perfect amount of time to practice new skills, develop an understanding of how we show up in the world, and learn to watch ourselves bounce between the chairs and DECIDE to get into our Adult Chair and stay there! There still may be more to do, but this is a good time to pause and evaluate.