Ever feel like there's not enough time in the day to do all the things you need to do? Do you struggle with organization and prioritization? Do you find yourself procrastinating often? Welcome to the world of today's woman--managing a full household, running a busy office, keeping up with the day's workout, brunching with the girls, and all the lesser glamorous things (ahem, bills) that get swept under the rug, including practicing self-care, because you've stretched yourself too thin. Again. And you told yourself you'll get to it next time. Or you procrastinated again causing you undue anxiety and a trail of unfinished projects. Next thing you know, your stress levels are high, deadlines are missed, your girlfriends complain about you not showing up at yoga, you get the picture. This 6-week program will help you declutter your life. It's not going to make all your obligations go away, but what it will do is help you refocus, prioritize and reorganize your life and in a way where you don't necessarily have to give up anything. At least anything that isn't the most important thing that matters to you. And THAT is what I will help you uncover--the areas of your life where you should focus on rather than feel like you have to do every single thing that is thrown your way. I will help you understand the reasons why you are procrastinating and help guide you to a place where you can take charge of your day and life one small step at a time.
You’ll learn:
1. Crucial time management concepts.
2. How to get focused and motivated.
3. How to remove obstacles to effectiveness.
4. To understand procrastination and perfectionism.