In this coaching program, you'll learn to:
- Interrupt the procrastination/perfectionism cycle
- Manage big emotions and maintain a sense of calm in stressful moments
- Understand the ins and outs of ADHD and how to manage it
- Learn and apply strategies to stay on task and maintain attention
- Learn strategies to overcome procrastination
- To start (and complete!) tasks in a reasonable timeframe
- Develop time management systems to combat overwhelm
- Get organized (and maintain it!)