Mindful Leadership & Somatic Coaching
Discovery Session
Let's Chat! 
I'd love to learn more about you and what brings you to A to Zen.

We begin with a no-obligation free 45-minute Discovery Session to understand your aspirations and assess fit.
Elemental Coaching
Elemental Coaching is a beautiful way to jump-start your transformation!

This package includes:
  • Three (3) months of coaching support
  • Seven (7) focused 1:1 sessions
  • 10% off add-on sessions, courses, & offerings
Resonance Coaching
Resonance Coaching is a profoundly transformational form of self-care!

This package includes:
  • Six (6) months of coaching support
  • Fourteen (14) focused sessions
  • 15% off add-on sessions, courses, & offerings
Mindful Centering
A Mindful Centering session offers coaching support for your mindfulness or somatic practice.

This session includes:
  • One (1) 30-min 1:1 coaching session 
  • $200 p/session
  • No package needed - schedule as needed
Ask Me Anything
An Ask Me Anything session is an open format for relevant questions and discussion topics.  🤓

This session includes:
  • One (1) 45-min 1:1 Ask Me Anything session
  • $350 p/session
  • No package needed - schedule as needed
Power Hour
A Power Hour session is designed to tackle a time-critical topic or decision.

This session includes:
  • One (1) 60-min 1:1 coaching session 
  • $400 p/session
  • No package needed - schedule as needed
Tune-Up
A Tune-Up session is an exploratory refresher for resetting, realigning, and recommitting.

This session includes;
  • One (1) 75-min 1:1 coaching session
  • $500 p/session
  • No package needed - schedule as needed
Deep Dive
A Deep Dive session is a focused intensive for creating immediate alignment and clarity.

This session includes:
  • One (1) 90-min 1:1 coaching session
  • $600 p/session
  • No package needed - schedule as needed