You may be wondering, what is coaching?  It is a solution-based, results-oriented approach that aims to help people achieve their highest potential.  The coach facilitates skill development while challenging with the understanding that the client is functional and able. In other words, coaches are professional problem solvers who are there to hold your hand as we work towards solutions.  With me as your coach I will support you through your unique challenges and help you get un-stuck so you can begin thriving in life and relationships.