How Does Coaching Work?
It starts with a free, no-obligation inquiry call. This call is a chance for us to chat, one-on-one, about what’s going on in your life and what you’re hoping to achieve. Think of it like a casual, supportive conversation. I’ll answer your questions, and together, we’ll explore if coaching is a good fit for you.
Everything we discuss is completely confidential. We’ll meet on Zoom (don’t worry, it can be audio-only if you’re not a fan of video), or we can keep it simple with a regular phone call. Whatever feels most comfortable for you!
And here’s the best part—even if you decide not to move forward with coaching, you’ll walk away from our conversation with greater clarity and direction. There’s zero pressure to commit. My heart is simply to help you figure out what’s best for you.
Wondering About Specific Areas?
1. If You’re Exploring Sobriety or Alcohol Reduction
Are you trying to drink less, take a break, or move towards eliminating alcohol from your life? Maybe you’re sober curious, or you’re doing this for your health, mind, or spirit. I work with women in all stages of this process. There's no label or judgment here.
If alcohol is something you’d like to discuss with your coach, great—we can work on it! And if coaching for you is about other life areas that have nothing to do with alcohol? That’s okay too. A free inquiry call will help us figure out if I’m the right coach for you. If I’m not, I’ll happily guide you toward someone who might be a better fit.
2. If You’re Not Catholic
I’ll be upfront—I’m deeply rooted in my Catholic faith and bring those values into my coaching. That said, you don’t have to share the same beliefs. If you’re a Christian and open to my faith-based approach, we just might be a great match! And if it feels like we’re not the best fit, I’ll do my best to connect you with a coach who is.
What’s Next?
Booking your free inquiry call is easy. We’ll chat for about 30 minutes in a way that’s low-key and supportive. Together, we’ll figure out if life coaching is what you need right now and if I’m the person to help guide you forward.
One important thing to know: coaching is all about timing. If now feels like the time to grow, gain clarity, and take meaningful steps toward your goals, I’d love to partner with you.
And if it turns out you’re not quite ready right now or I’m not the right coach for your unique needs, that’s okay too. What matters is that you find what works for you.
Are you ready to take the first step?
Click the "Book Now" link, and let's schedule your free inquiry call. You’ve got nothing to lose and so much clarity, peace, and possibility to gain.
