A consultation conversation lets me learn about you, what obstacles and challenges you're wrestling with, and what you'd like to get out of coaching. It will help you determine if I'm the right coach to support your needs.  
Effective ADHD Coaching isn't just about learning how to bullet journal or a million other ADHD "tips and tricks" like "GTD", "Junebugging", "Eating the Frog",  "Pomodoro" etc. 
Cookie-cutter strategies are only effective if they are customized to work for you.  But as ADHD'ers, we're more likely to try to adapt ourselves to fit one cool new system after the next.  ADHD has clear patterns of presentation, but it's also very unique for each of us, as it's only one part of who we are. Schedule a chat and we can explore what meaningful support might look like.