“ Katie approaches every conversation with humility and humor. She creates opportunity for you to hold yourself accountable and see real change. It is easy to dive into what you would think is uncomfortable territory with her and really dig to reveal your truths. I have enjoyed my sessions with Katie as they’ve helped me visualize where I want to be and help carve the path to make that a reality. I’ve been able to unlock insights about myself and truly understand myself in a way I didn’t think was possible. ”

“ Katie is fantastic! She’s thoughtful, uplifting and genuine. Through careful listening and insightful questions, Katie knows when to push and when to provide space. She helped me identify and celebrate strengths and victories I once overlooked. Katie encouraged me to speak from my heart (a true challenge!) and less from my head. Her supportive, unified approach as I worked to break through limiting beliefs and barriers has truly been invaluable. I’m beginning to trust in unprecedented ways and I feel a greater sense of connection with myself and through my relationships and interactions with others. The work we do is meaningful and deep, yet shared with humor and compassion. Through her own courage, honesty, and shared humanity, Katie is engaging and easily connects with others. She is a wonderful go to for anyone interested in personal or professional growth and transformation. As an added bonus, she’s also funny! :) ”

“ This past year, in the midst of being a high achieving student and a director of a nonprofit, I began to feel increasingly anxious, depressed, and burnt out. With an acceptance and scholarships in hand, I was seriously doubting whether I was cut out for medical school. Within my first week working with Katie, I saw hope on the horizon and began re-recognizing my strengths. Throughout our work together, in addition to her fine-tuned leadership support, I began to truly rework the way I think. First, we identified my pesky saboteurs, like my ‘judge’, ‘hyper achiever’, and ‘people pleaser.’ Next, Katie gave me the tools I needed to recognize those thoughts are untrue and unhelpful and replace them with thoughts that help me to feel unconditionally content. Personal trainer for your brain is truly a great way to describe a life coach! Not only does she help you build strength, but she also helps you to fine tune your mental “posture” with the plethora of exercises she uses to engage with her clients. I would highly recommend this training to anyone looking to take control of their life and their mood. While counseling has helped me acknowledge and grieve the past, coaching has empowered me to confidently choose and act on what I want for my future. In fact, as a doctor, I’m going to advocate that insurance companies reimburse for coaching the same way they do for counseling. After all, it has helped me to “flip the script” on my own self doubt and take charge of my habits. Katie is fun, sincere, thoughtful and forgiving. She shows up for her clients and is exactly what you need her to be at that moment. All I can say is that I wish I would’ve started coaching sooner. ”